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Chicken and vegetable entree with rice, diet frozen meal
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 171 kcal —
- Beljakovine 10 g 21%
- Ogljikovi hidrati 19 g 7%
- Maščobe 5,6 g 7%
- Nasičene maščobe 1 g 5%
- Vlaknine 0,7 g 3%
- Sladkorji 6,4 g —
- Natrij 359 mg 16%
- Holesterol 37 mg 12%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 29 µg 3%
- Vitamin C 4,4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,58 mg 4%
- Vitamin K 6,3 µg 5%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 3,2 mg 20%
- Vitamin B6 0,17 mg 10%
- Folati (B9) 27 µg 7%
- Vitamin B12 0,12 µg 5%
- Holin 26,3 mg 5%
Minerali
- Kalcij 18 mg 1%
- Železo 0,95 mg 5%
- Magnezij 18 mg 4%
- Fosfor 111 mg 9%
- Kalij 178 mg 4%
- Cink 0,81 mg 7%
- Baker 0,07 mg 8%
- Selen 10,9 µg 20%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 11 g | 19 g | 5,6 g |
| 1 porcija | 255 g | 436 | 27 g | 48 g | 14 g |
| 2 porciji | 510 g | 872 | 53 g | 97 g | 28 g |
| ½ porcije | 127,5 g | 218 | 13 g | 24 g | 7,1 g |
| 3 porcije | 765 g | 1308 | 80 g | 145 g | 43 g |
| 4 porcije | 1020 g | 1744 | 107 g | 193 g | 57 g |
| 50 g | 50 g | 86 | 5,2 g | 9,5 g | 2,8 g |
| 150 g | 150 g | 257 | 16 g | 28 g | 8,4 g |
| 200 g | 200 g | 342 | 21 g | 38 g | 11 g |
| 250 g | 250 g | 428 | 26 g | 47 g | 14 g |
Podobna živila
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- Beef with vegetable diet frozen meal125 kcal / 100 g
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- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Piščanec zelenjava in riž z azijsko omakozamrznjena jed, azijska jed, vključuje sezam, indijski orešček, teriyaki, ingver, tajski, segreto110 kcal / 100 g
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Vprašanja o živilu Chicken and vegetable entree with rice, diet frozen meal
Koliko kalorij vsebuje 100 g živila Chicken and vegetable entree with rice, diet frozen meal?
100 g živila Chicken and vegetable entree with rice, diet frozen meal vsebuje 171 kcal, 11 g beljakovin, 19 g ogljikovih hidratov in 5,6 g maščob.
Koliko kalorij vsebuje 1 porcija (255 g) živila Chicken and vegetable entree with rice, diet frozen meal?
1 porcija (255 g) živila Chicken and vegetable entree with rice, diet frozen meal vsebuje 436 kcal, 27 g beljakovin, 48 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 2 porciji (510 g) živila Chicken and vegetable entree with rice, diet frozen meal?
2 porciji (510 g) živila Chicken and vegetable entree with rice, diet frozen meal vsebuje 872 kcal, 53 g beljakovin, 97 g ogljikovih hidratov in 28 g maščob.
Koliko kalorij vsebuje ½ porcije (127,5 g) živila Chicken and vegetable entree with rice, diet frozen meal?
½ porcije (127,5 g) živila Chicken and vegetable entree with rice, diet frozen meal vsebuje 218 kcal, 13 g beljakovin, 24 g ogljikovih hidratov in 7,1 g maščob.
Koliko kalorij vsebuje 3 porcije (765 g) živila Chicken and vegetable entree with rice, diet frozen meal?
3 porcije (765 g) živila Chicken and vegetable entree with rice, diet frozen meal vsebuje 1308 kcal, 80 g beljakovin, 145 g ogljikovih hidratov in 43 g maščob.
Koliko kalorij vsebuje 4 porcije (1020 g) živila Chicken and vegetable entree with rice, diet frozen meal?
4 porcije (1020 g) živila Chicken and vegetable entree with rice, diet frozen meal vsebuje 1744 kcal, 107 g beljakovin, 193 g ogljikovih hidratov in 57 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken and vegetable entree with rice, diet frozen meal?
50 g živila Chicken and vegetable entree with rice, diet frozen meal vsebuje 86 kcal, 5,2 g beljakovin, 9,5 g ogljikovih hidratov in 2,8 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken and vegetable entree with rice, diet frozen meal?
150 g živila Chicken and vegetable entree with rice, diet frozen meal vsebuje 257 kcal, 16 g beljakovin, 28 g ogljikovih hidratov in 8,4 g maščob.
Vir: FNDDS (USDA) 28143020 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
