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Wheat bread, for toasting, industrially produced
Calorieën en voedingswaarden
258
calorieënkcal per 100 g
Eiwit8,7 g
Koolhydraten48 g
Vet2,8 g
Voedingswaarden
Per 100 g% ADH- Calorieën 258 kcal —
- Eiwit 8,7 g 17%
- Koolhydraten 48 g 17%
- Vet 2,8 g 4%
- Verzadigd vet 0,8 g 4%
- Vezels 3,3 g 12%
- Suikers 3,3 g —
- Natrium 454 mg 20%
- Cholesterol 0 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 0 µg 0%
- Vitamine C 0 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,5 mg 3%
- Thiamine (B1) 0,16 mg 13%
- Riboflavine (B2) 0,05 mg 4%
- Niacine (B3) 1,2 mg 7%
- Pantotheenzuur (B5) 0,24 mg 5%
- Vitamine B6 0,08 mg 4%
- Biotine (B7) 1,7 µg 6%
- Folaat (B9) 25 µg 6%
- Vitamine B12 0 µg 0%
- Choline 8,1 mg 1%
Mineralen
- Calcium 46,2 mg 4%
- IJzer 0,96 mg 5%
- Magnesium 17,8 mg 4%
- Fosfor 80,1 mg 6%
- Kalium 111 mg 2%
- Zink 0,58 mg 5%
- Koper 0,1 mg 11%
- Mangaan 0,43 mg 19%
- Seleen 1,6 µg 3%
- Jodium 25,7 µg 17%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 258 | 8,7 g | 48 g | 2,8 g |
| 50 g | 50 g | 129 | 4,3 g | 24 g | 1,4 g |
| 150 g | 150 g | 387 | 13 g | 72 g | 4,2 g |
| 200 g | 200 g | 516 | 17 g | 96 g | 5,6 g |
| 250 g | 250 g | 645 | 22 g | 120 g | 7,1 g |
Vergelijkbare voedingsmiddelen
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Bread for toasting white made with vegetable oil267 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread dark industrially produced194 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Crispbread knackebrot wheat fine385 kcal / 100 g
Vragen over Wheat bread, for toasting, industrially produced
Hoeveel calorieën zitten er in 100 g Wheat bread, for toasting, industrially produced?
100 g Wheat bread, for toasting, industrially produced bevat 258 kcal, met 8,7 g eiwit, 48 g koolhydraten en 2,8 g vet.
Hoeveel calorieën zitten er in 50 g Wheat bread, for toasting, industrially produced?
50 g Wheat bread, for toasting, industrially produced bevat 129 kcal, met 4,3 g eiwit, 24 g koolhydraten en 1,4 g vet.
Hoeveel calorieën zitten er in 150 g Wheat bread, for toasting, industrially produced?
150 g Wheat bread, for toasting, industrially produced bevat 387 kcal, met 13 g eiwit, 72 g koolhydraten en 4,2 g vet.
Hoeveel calorieën zitten er in 200 g Wheat bread, for toasting, industrially produced?
200 g Wheat bread, for toasting, industrially produced bevat 516 kcal, met 17 g eiwit, 96 g koolhydraten en 5,6 g vet.
Hoeveel calorieën zitten er in 250 g Wheat bread, for toasting, industrially produced?
250 g Wheat bread, for toasting, industrially produced bevat 645 kcal, met 22 g eiwit, 120 g koolhydraten en 7,1 g vet.
Bron: Frida (Denmark) 701 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
