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Bread, wheat, white wheat, wholw grain, industrially produced
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 226 kcal —
- Eiwit 8,6 g 17%
- Koolhydraten 40 g 15%
- Vet 1,7 g 2%
- Verzadigd vet 0,4 g 2%
- Vezels 7,8 g 28%
- Suikers 0,5 g —
- Natrium 486 mg 21%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 0 µg 0%
- Choline 22 mg 4%
Mineralen
- Calcium 23,7 mg 2%
- IJzer 1,5 mg 8%
- Magnesium 36 mg 9%
- Fosfor 130 mg 10%
- Kalium 183 mg 4%
- Zink 1,1 mg 10%
- Koper 0,16 mg 18%
- Mangaan 0,94 mg 41%
- Seleen 3,7 µg 7%
- Jodium 27,4 µg 18%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 8,6 g | 40 g | 1,7 g |
| 50 g | 50 g | 113 | 4,3 g | 20 g | 0,9 g |
| 150 g | 150 g | 339 | 13 g | 60 g | 2,6 g |
| 200 g | 200 g | 452 | 17 g | 80 g | 3,4 g |
| 250 g | 250 g | 565 | 22 g | 100 g | 4,3 g |
Vergelijkbare voedingsmiddelen
- Wheat bread white industrially produced265 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Rye bread dark whole grains industrially produced198 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Vragen over Bread, wheat, white wheat, wholw grain, industrially produced
Hoeveel calorieën zitten er in 100 g Bread, wheat, white wheat, wholw grain, industrially produced?
100 g Bread, wheat, white wheat, wholw grain, industrially produced bevat 226 kcal, met 8,6 g eiwit, 40 g koolhydraten en 1,7 g vet.
Hoeveel calorieën zitten er in 50 g Bread, wheat, white wheat, wholw grain, industrially produced?
50 g Bread, wheat, white wheat, wholw grain, industrially produced bevat 113 kcal, met 4,3 g eiwit, 20 g koolhydraten en 0,9 g vet.
Hoeveel calorieën zitten er in 150 g Bread, wheat, white wheat, wholw grain, industrially produced?
150 g Bread, wheat, white wheat, wholw grain, industrially produced bevat 339 kcal, met 13 g eiwit, 60 g koolhydraten en 2,6 g vet.
Hoeveel calorieën zitten er in 200 g Bread, wheat, white wheat, wholw grain, industrially produced?
200 g Bread, wheat, white wheat, wholw grain, industrially produced bevat 452 kcal, met 17 g eiwit, 80 g koolhydraten en 3,4 g vet.
Hoeveel calorieën zitten er in 250 g Bread, wheat, white wheat, wholw grain, industrially produced?
250 g Bread, wheat, white wheat, wholw grain, industrially produced bevat 565 kcal, met 22 g eiwit, 100 g koolhydraten en 4,3 g vet.
Bron: Frida (Denmark) 1609 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
