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Wheat bread, high fat seeds, industrially produced
Calorieën en voedingswaarden
270
calorieënkcal per 100 g
Eiwit11 g
Koolhydraten40 g
Vet6,4 g
Voedingswaarden
Per 100 g% ADH- Calorieën 270 kcal —
- Eiwit 11 g 21%
- Koolhydraten 40 g 15%
- Vet 6,4 g 8%
- Verzadigd vet 1,3 g 7%
- Vezels 5,3 g 19%
- Suikers 3,2 g —
- Natrium 439 mg 19%
- Cholesterol 0 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 0 µg 0%
- Vitamine C 0 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,5 mg 3%
- Thiamine (B1) 0,22 mg 18%
- Riboflavine (B2) 0,08 mg 6%
- Niacine (B3) 1,1 mg 7%
- Pantotheenzuur (B5) 0,31 mg 6%
- Vitamine B6 0,21 mg 12%
- Biotine (B7) 3,7 µg 12%
- Folaat (B9) 26 µg 7%
- Vitamine B12 0,09 µg 4%
Mineralen
- Calcium 33,2 mg 3%
- IJzer 1,5 mg 8%
- Magnesium 43,4 mg 10%
- Fosfor 147 mg 12%
- Kalium 195 mg 4%
- Zink 1,1 mg 10%
- Koper 0,21 mg 23%
- Mangaan 0,74 mg 32%
- Seleen 3,6 µg 6%
- Jodium 25 µg 17%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 11 g | 40 g | 6,4 g |
| 50 g | 50 g | 135 | 5,3 g | 20 g | 3,2 g |
| 150 g | 150 g | 405 | 16 g | 60 g | 9,6 g |
| 200 g | 200 g | 540 | 21 g | 80 g | 13 g |
| 250 g | 250 g | 675 | 26 g | 100 g | 16 g |
Vergelijkbare voedingsmiddelen
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Tarwe-roggebrood met oliehoudende zaden> 50% en < 90% tarwe236 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
Vragen over Wheat bread, high fat seeds, industrially produced
Hoeveel calorieën zitten er in 100 g Wheat bread, high fat seeds, industrially produced?
100 g Wheat bread, high fat seeds, industrially produced bevat 270 kcal, met 11 g eiwit, 40 g koolhydraten en 6,4 g vet.
Hoeveel calorieën zitten er in 50 g Wheat bread, high fat seeds, industrially produced?
50 g Wheat bread, high fat seeds, industrially produced bevat 135 kcal, met 5,3 g eiwit, 20 g koolhydraten en 3,2 g vet.
Hoeveel calorieën zitten er in 150 g Wheat bread, high fat seeds, industrially produced?
150 g Wheat bread, high fat seeds, industrially produced bevat 405 kcal, met 16 g eiwit, 60 g koolhydraten en 9,6 g vet.
Hoeveel calorieën zitten er in 200 g Wheat bread, high fat seeds, industrially produced?
200 g Wheat bread, high fat seeds, industrially produced bevat 540 kcal, met 21 g eiwit, 80 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 250 g Wheat bread, high fat seeds, industrially produced?
250 g Wheat bread, high fat seeds, industrially produced bevat 675 kcal, met 26 g eiwit, 100 g koolhydraten en 16 g vet.
Bron: Frida (Denmark) 991 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
