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Wheat bread, sandwich/toast type, high fat seeds, industrially produced
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 274 kcal —
- Eiwit 8,9 g 18%
- Koolhydraten 45 g 16%
- Vet 5,6 g 7%
- Verzadigd vet 1,1 g 6%
- Vezels 3,8 g 14%
- Suikers 4,4 g —
- Natrium 416 mg 18%
- Cholesterol 0 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 0 µg 0%
- Vitamine C 0 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,5 mg 3%
- Thiamine (B1) 0,21 mg 18%
- Riboflavine (B2) 0,07 mg 5%
- Niacine (B3) 1,5 mg 9%
- Pantotheenzuur (B5) 0,35 mg 7%
- Vitamine B6 0,06 mg 4%
- Biotine (B7) 3,9 µg 13%
- Folaat (B9) 28,5 µg 7%
- Vitamine B12 0,09 µg 4%
Mineralen
- Calcium 29,4 mg 2%
- IJzer 1,4 mg 8%
- Magnesium 37,9 mg 9%
- Fosfor 126 mg 10%
- Kalium 154 mg 3%
- Zink 1 mg 9%
- Koper 0,2 mg 22%
- Mangaan 0,81 mg 35%
- Seleen 4,1 µg 7%
- Jodium 23,8 µg 16%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 8,9 g | 45 g | 5,6 g |
| 50 g | 50 g | 137 | 4,5 g | 23 g | 2,8 g |
| 150 g | 150 g | 412 | 13 g | 68 g | 8,4 g |
| 200 g | 200 g | 549 | 18 g | 90 g | 11 g |
| 250 g | 250 g | 686 | 22 g | 113 g | 14 g |
Vergelijkbare voedingsmiddelen
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Wheat bread for toasting industrially produced258 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Tarwe-roggebrood met oliehoudende zaden> 50% en < 90% tarwe236 kcal / 100 g
Vragen over Wheat bread, sandwich/toast type, high fat seeds, industrially produced
Hoeveel calorieën zitten er in 100 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
100 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced bevat 274 kcal, met 8,9 g eiwit, 45 g koolhydraten en 5,6 g vet.
Hoeveel calorieën zitten er in 50 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
50 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced bevat 137 kcal, met 4,5 g eiwit, 23 g koolhydraten en 2,8 g vet.
Hoeveel calorieën zitten er in 150 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
150 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced bevat 412 kcal, met 13 g eiwit, 68 g koolhydraten en 8,4 g vet.
Hoeveel calorieën zitten er in 200 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
200 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced bevat 549 kcal, met 18 g eiwit, 90 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 250 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
250 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced bevat 686 kcal, met 22 g eiwit, 113 g koolhydraten en 14 g vet.
Bron: Frida (Denmark) 899 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
