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Rye bread, fine with wheat flour and high fat seeds, industrially produced
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 238 kcal —
- Eiwit 8,1 g 16%
- Koolhydraten 37 g 13%
- Vet 4,6 g 6%
- Verzadigd vet 0,6 g 3%
- Vezels 8 g 29%
- Suikers 3,9 g —
- Natrium 475 mg 21%
- Cholesterol 0 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 0 µg 0%
- Vitamine C 0 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,2 mg 1%
- Thiamine (B1) 0,2 mg 17%
- Riboflavine (B2) 0,06 mg 5%
- Niacine (B3) 1,1 mg 7%
- Pantotheenzuur (B5) 0,23 mg 5%
- Vitamine B6 0,12 mg 7%
- Folaat (B9) 21,5 µg 5%
- Vitamine B12 0 µg 0%
Mineralen
- Calcium 37,9 mg 3%
- IJzer 1,5 mg 8%
- Magnesium 46,5 mg 11%
- Fosfor 137 mg 11%
- Kalium 195 mg 4%
- Zink 1,2 mg 11%
- Koper 0,22 mg 24%
- Mangaan 0,88 mg 38%
- Seleen 6,3 µg 11%
- Jodium 26,8 µg 18%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 8,1 g | 37 g | 4,6 g |
| 50 g | 50 g | 119 | 4 g | 19 g | 2,3 g |
| 150 g | 150 g | 356 | 12 g | 56 g | 6,8 g |
| 200 g | 200 g | 475 | 16 g | 74 g | 9,1 g |
| 250 g | 250 g | 594 | 20 g | 93 g | 11 g |
Vergelijkbare voedingsmiddelen
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Tarwe-roggebrood met oliehoudende zaden> 50% en < 90% tarwe236 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
Vragen over Rye bread, fine with wheat flour and high fat seeds, industrially produced
Hoeveel calorieën zitten er in 100 g Rye bread, fine with wheat flour and high fat seeds, industrially produced?
100 g Rye bread, fine with wheat flour and high fat seeds, industrially produced bevat 238 kcal, met 8,1 g eiwit, 37 g koolhydraten en 4,6 g vet.
Hoeveel calorieën zitten er in 50 g Rye bread, fine with wheat flour and high fat seeds, industrially produced?
50 g Rye bread, fine with wheat flour and high fat seeds, industrially produced bevat 119 kcal, met 4 g eiwit, 19 g koolhydraten en 2,3 g vet.
Hoeveel calorieën zitten er in 150 g Rye bread, fine with wheat flour and high fat seeds, industrially produced?
150 g Rye bread, fine with wheat flour and high fat seeds, industrially produced bevat 356 kcal, met 12 g eiwit, 56 g koolhydraten en 6,8 g vet.
Hoeveel calorieën zitten er in 200 g Rye bread, fine with wheat flour and high fat seeds, industrially produced?
200 g Rye bread, fine with wheat flour and high fat seeds, industrially produced bevat 475 kcal, met 16 g eiwit, 74 g koolhydraten en 9,1 g vet.
Hoeveel calorieën zitten er in 250 g Rye bread, fine with wheat flour and high fat seeds, industrially produced?
250 g Rye bread, fine with wheat flour and high fat seeds, industrially produced bevat 594 kcal, met 20 g eiwit, 93 g koolhydraten en 11 g vet.
Bron: Frida (Denmark) 837 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
