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Pasta with tomato-based sauce, home recipe
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 106 kcal —
- Eiwit 3,7 g 7%
- Koolhydraten 18 g 7%
- Vet 1,2 g 2%
- Verzadigd vet 0,2 g 1%
- Vezels 1,8 g 6%
- Suikers 2,9 g —
- Natrium 202 mg 9%
- Cholesterol 1 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 15 µg 2%
- Vitamine C 1 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 1,2 mg 8%
- Vitamine K 6,7 µg 6%
- Thiamine (B1) 0,15 mg 13%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 2,8 mg 17%
- Vitamine B6 0,11 mg 6%
- Folaat (B9) 44 µg 11%
- Vitamine B12 0 µg 0%
- Choline 9,9 mg 2%
Mineralen
- Calcium 17 mg 1%
- IJzer 1 mg 6%
- Magnesium 18 mg 4%
- Fosfor 46 mg 4%
- Kalium 176 mg 4%
- Zink 0,36 mg 3%
- Koper 0,09 mg 10%
- Seleen 14,4 µg 26%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 3,7 g | 18 g | 1,2 g |
| 1 portie | 250 g | 265 | 9,2 g | 45 g | 3 g |
| 2 porties | 500 g | 530 | 19 g | 90 g | 6 g |
| ½ portie | 125 g | 133 | 4,6 g | 23 g | 1,5 g |
| 3 porties | 750 g | 795 | 28 g | 136 g | 9 g |
| 4 porties | 1000 g | 1060 | 37 g | 181 g | 12 g |
| 50 g | 50 g | 53 | 1,8 g | 9 g | 0,6 g |
| 150 g | 150 g | 159 | 5,5 g | 27 g | 1,8 g |
| 200 g | 200 g | 212 | 7,4 g | 36 g | 2,4 g |
Vergelijkbare voedingsmiddelen
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables home recipe104 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
Vragen over Pasta with tomato-based sauce, home recipe
Hoeveel calorieën zitten er in 100 g Pasta with tomato-based sauce, home recipe?
100 g Pasta with tomato-based sauce, home recipe bevat 106 kcal, met 3,7 g eiwit, 18 g koolhydraten en 1,2 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with tomato-based sauce, home recipe?
1 portie (250 g) Pasta with tomato-based sauce, home recipe bevat 265 kcal, met 9,2 g eiwit, 45 g koolhydraten en 3 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with tomato-based sauce, home recipe?
2 porties (500 g) Pasta with tomato-based sauce, home recipe bevat 530 kcal, met 19 g eiwit, 90 g koolhydraten en 6 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with tomato-based sauce, home recipe?
½ portie (125 g) Pasta with tomato-based sauce, home recipe bevat 133 kcal, met 4,6 g eiwit, 23 g koolhydraten en 1,5 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with tomato-based sauce, home recipe?
3 porties (750 g) Pasta with tomato-based sauce, home recipe bevat 795 kcal, met 28 g eiwit, 136 g koolhydraten en 9 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with tomato-based sauce, home recipe?
4 porties (1000 g) Pasta with tomato-based sauce, home recipe bevat 1060 kcal, met 37 g eiwit, 181 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with tomato-based sauce, home recipe?
50 g Pasta with tomato-based sauce, home recipe bevat 53 kcal, met 1,8 g eiwit, 9 g koolhydraten en 0,6 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with tomato-based sauce, home recipe?
150 g Pasta with tomato-based sauce, home recipe bevat 159 kcal, met 5,5 g eiwit, 27 g koolhydraten en 1,8 g vet.
Bron: FNDDS (USDA) 58146222 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
