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Pasta with tomato-based sauce and meat, home recipe
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 125 kcal —
- Eiwit 5,9 g 12%
- Koolhydraten 18 g 6%
- Vet 2,6 g 3%
- Verzadigd vet 0,7 g 4%
- Vezels 1,6 g 6%
- Suikers 2,4 g —
- Natrium 199 mg 9%
- Cholesterol 9 mg 3%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 13 µg 1%
- Vitamine C 0,8 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 0,98 mg 7%
- Vitamine K 5,6 µg 5%
- Thiamine (B1) 0,16 mg 13%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 2,9 mg 18%
- Vitamine B6 0,13 mg 7%
- Folaat (B9) 44 µg 11%
- Vitamine B12 0,24 µg 10%
- Choline 15,9 mg 3%
Mineralen
- Calcium 16 mg 1%
- IJzer 1,2 mg 7%
- Magnesium 18 mg 4%
- Fosfor 61 mg 5%
- Kalium 175 mg 4%
- Zink 0,9 mg 8%
- Koper 0,09 mg 10%
- Seleen 16,2 µg 29%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5,9 g | 18 g | 2,6 g |
| 1 portie | 250 g | 313 | 15 g | 44 g | 6,5 g |
| 2 porties | 500 g | 625 | 29 g | 88 g | 13 g |
| ½ portie | 125 g | 156 | 7,3 g | 22 g | 3,2 g |
| 3 porties | 750 g | 938 | 44 g | 132 g | 19 g |
| 4 porties | 1000 g | 1250 | 59 g | 176 g | 26 g |
| 50 g | 50 g | 63 | 2,9 g | 8,8 g | 1,3 g |
| 150 g | 150 g | 188 | 8,8 g | 26 g | 3,9 g |
| 200 g | 200 g | 250 | 12 g | 35 g | 5,2 g |
Vergelijkbare voedingsmiddelen
- Pasta with tomato-based sauce home recipe106 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
Vragen over Pasta with tomato-based sauce and meat, home recipe
Hoeveel calorieën zitten er in 100 g Pasta with tomato-based sauce and meat, home recipe?
100 g Pasta with tomato-based sauce and meat, home recipe bevat 125 kcal, met 5,9 g eiwit, 18 g koolhydraten en 2,6 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with tomato-based sauce and meat, home recipe?
1 portie (250 g) Pasta with tomato-based sauce and meat, home recipe bevat 313 kcal, met 15 g eiwit, 44 g koolhydraten en 6,5 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with tomato-based sauce and meat, home recipe?
2 porties (500 g) Pasta with tomato-based sauce and meat, home recipe bevat 625 kcal, met 29 g eiwit, 88 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with tomato-based sauce and meat, home recipe?
½ portie (125 g) Pasta with tomato-based sauce and meat, home recipe bevat 156 kcal, met 7,3 g eiwit, 22 g koolhydraten en 3,2 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with tomato-based sauce and meat, home recipe?
3 porties (750 g) Pasta with tomato-based sauce and meat, home recipe bevat 938 kcal, met 44 g eiwit, 132 g koolhydraten en 19 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with tomato-based sauce and meat, home recipe?
4 porties (1000 g) Pasta with tomato-based sauce and meat, home recipe bevat 1250 kcal, met 59 g eiwit, 176 g koolhydraten en 26 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with tomato-based sauce and meat, home recipe?
50 g Pasta with tomato-based sauce and meat, home recipe bevat 63 kcal, met 2,9 g eiwit, 8,8 g koolhydraten en 1,3 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with tomato-based sauce and meat, home recipe?
150 g Pasta with tomato-based sauce and meat, home recipe bevat 188 kcal, met 8,8 g eiwit, 26 g koolhydraten en 3,9 g vet.
Bron: FNDDS (USDA) 58146322 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
