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Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 123 kcal —
- Eiwit 5,9 g 12%
- Koolhydraten 17 g 6%
- Vet 2,5 g 3%
- Verzadigd vet 0,7 g 4%
- Vezels 1,6 g 6%
- Suikers 2,2 g —
- Natrium 161 mg 7%
- Cholesterol 8 mg 3%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 13 µg 1%
- Vitamine C 4,7 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 0,8 mg 5%
- Vitamine K 4,7 µg 4%
- Thiamine (B1) 0,16 mg 13%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 2,7 mg 17%
- Vitamine B6 0,13 mg 7%
- Folaat (B9) 45 µg 11%
- Vitamine B12 0,25 µg 10%
- Choline 15,8 mg 3%
Mineralen
- Calcium 15 mg 1%
- IJzer 1,2 mg 6%
- Magnesium 18 mg 4%
- Fosfor 63 mg 5%
- Kalium 174 mg 4%
- Zink 0,92 mg 8%
- Koper 0,1 mg 11%
- Seleen 16,7 µg 30%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 5,9 g | 17 g | 2,5 g |
| 1 portie | 250 g | 308 | 15 g | 43 g | 6,2 g |
| 2 porties | 500 g | 615 | 30 g | 87 g | 12 g |
| ½ portie | 125 g | 154 | 7,4 g | 22 g | 3,1 g |
| 3 porties | 750 g | 923 | 44 g | 130 g | 19 g |
| 4 porties | 1000 g | 1230 | 59 g | 173 g | 25 g |
| 50 g | 50 g | 62 | 3 g | 8,7 g | 1,2 g |
| 150 g | 150 g | 185 | 8,9 g | 26 g | 3,7 g |
| 200 g | 200 g | 246 | 12 g | 35 g | 4,9 g |
Vergelijkbare voedingsmiddelen
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables home recipe104 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
Vragen over Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Hoeveel calorieën zitten er in 100 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
100 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe bevat 123 kcal, met 5,9 g eiwit, 17 g koolhydraten en 2,5 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
1 portie (250 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe bevat 308 kcal, met 15 g eiwit, 43 g koolhydraten en 6,2 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
2 porties (500 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe bevat 615 kcal, met 30 g eiwit, 87 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
½ portie (125 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe bevat 154 kcal, met 7,4 g eiwit, 22 g koolhydraten en 3,1 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
3 porties (750 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe bevat 923 kcal, met 44 g eiwit, 130 g koolhydraten en 19 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
4 porties (1000 g) Pasta with tomato-based sauce, meat, and added vegetables, home recipe bevat 1230 kcal, met 59 g eiwit, 173 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
50 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe bevat 62 kcal, met 3 g eiwit, 8,7 g koolhydraten en 1,2 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
150 g Pasta with tomato-based sauce, meat, and added vegetables, home recipe bevat 185 kcal, met 8,9 g eiwit, 26 g koolhydraten en 3,7 g vet.
Bron: FNDDS (USDA) 58146332 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
