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Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 125 kcal —
- Eiwit 6,5 g 13%
- Koolhydraten 12 g 4%
- Vet 5 g 6%
- Verzadigd vet 1 g 5%
- Vezels 1,5 g 5%
- Suikers 1,6 g —
- Natrium 314 mg 14%
- Cholesterol 24 mg 8%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 88 µg 10%
- Vitamine C 5,7 mg 6%
- Vitamine D 0,1 µg 1%
- Vitamine E 1,2 mg 8%
- Vitamine K 12,5 µg 10%
- Thiamine (B1) 0,28 mg 23%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 2 mg 13%
- Vitamine B6 0,14 mg 8%
- Folaat (B9) 46 µg 12%
- Vitamine B12 0,14 µg 6%
- Choline 29,4 mg 5%
Mineralen
- Calcium 18 mg 1%
- IJzer 1,2 mg 6%
- Magnesium 19 mg 5%
- Fosfor 81 mg 6%
- Kalium 182 mg 4%
- Zink 0,74 mg 7%
- Koper 0,09 mg 10%
- Seleen 15,6 µg 28%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,5 g | 12 g | 5 g |
| 1 portie | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 porties | 498 g | 623 | 32 g | 61 g | 25 g |
| ½ portie | 124,5 g | 156 | 8,1 g | 15 g | 6,2 g |
| 3 porties | 747 g | 934 | 48 g | 92 g | 38 g |
| 4 porties | 996 g | 1245 | 65 g | 122 g | 50 g |
| 50 g | 50 g | 63 | 3,2 g | 6,1 g | 2,5 g |
| 150 g | 150 g | 188 | 9,7 g | 18 g | 7,5 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 16 g | 31 g | 13 g |
Vergelijkbare voedingsmiddelen
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Pork rice129 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Beef noodles127 kcal / 100 g
Vragen over Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Hoeveel calorieën zitten er in 100 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 125 kcal, met 6,5 g eiwit, 12 g koolhydraten en 5 g vet.
Hoeveel calorieën zitten er in 1 portie (249 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 portie (249 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 311 kcal, met 16 g eiwit, 31 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 2 porties (498 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porties (498 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 623 kcal, met 32 g eiwit, 61 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in ½ portie (124,5 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ portie (124,5 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 156 kcal, met 8,1 g eiwit, 15 g koolhydraten en 6,2 g vet.
Hoeveel calorieën zitten er in 3 porties (747 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porties (747 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 934 kcal, met 48 g eiwit, 92 g koolhydraten en 38 g vet.
Hoeveel calorieën zitten er in 4 porties (996 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porties (996 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 1245 kcal, met 65 g eiwit, 122 g koolhydraten en 50 g vet.
Hoeveel calorieën zitten er in 50 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 63 kcal, met 3,2 g eiwit, 6,1 g koolhydraten en 2,5 g vet.
Hoeveel calorieën zitten er in 150 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 188 kcal, met 9,7 g eiwit, 18 g koolhydraten en 7,5 g vet.
Bron: FNDDS (USDA) 27320070 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
