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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Calorieën en voedingswaarden

127
calorieënkcal per 100 g
Eiwit6,7 g
Koolhydraten13 g
Vet5 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 127 kcal —
  • Eiwit 6,7 g 13%
  • Koolhydraten 13 g 5%
  • Vet 5 g 6%
  • Verzadigd vet 1,1 g 6%
  • Vezels 1,1 g 4%
  • Suikers 0,8 g —
  • Natrium 305 mg 13%
  • Cholesterol 26 mg 9%

Vitaminen en mineralen

Per 100 g% ADH

Vitaminen

  • Vitamine A 83 µg 9%
  • Vitamine C 3,8 mg 4%
  • Vitamine D 0,1 µg 1%
  • Vitamine E 0,78 mg 5%
  • Vitamine K 11,6 µg 10%
  • Thiamine (B1) 0,15 mg 13%
  • Riboflavine (B2) 0,11 mg 8%
  • Niacine (B3) 1,8 mg 11%
  • Vitamine B6 0,1 mg 6%
  • Folaat (B9) 45 µg 11%
  • Vitamine B12 0,27 µg 11%
  • Choline 30,3 mg 6%

Mineralen

  • Calcium 15 mg 1%
  • IJzer 1,1 mg 6%
  • Magnesium 15 mg 4%
  • Fosfor 72 mg 6%
  • Kalium 92 mg 2%
  • Zink 1,1 mg 10%
  • Koper 0,07 mg 8%
  • Seleen 15,1 µg 27%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g1276,7 g13 g5 g
1 portie249 g31617 g32 g13 g
2 porties498 g63233 g63 g25 g
½ portie124,5 g1588,3 g16 g6,3 g
3 porties747 g94950 g95 g38 g
4 porties996 g126566 g127 g50 g
50 g50 g643,3 g6,4 g2,5 g
150 g150 g19110 g19 g7,6 g
200 g200 g25413 g25 g10 g
250 g250 g31817 g32 g13 g

Vragen over Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Hoeveel calorieën zitten er in 100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 127 kcal, met 6,7 g eiwit, 13 g koolhydraten en 5 g vet.

Hoeveel calorieën zitten er in 1 portie (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

1 portie (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 316 kcal, met 17 g eiwit, 32 g koolhydraten en 13 g vet.

Hoeveel calorieën zitten er in 2 porties (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

2 porties (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 632 kcal, met 33 g eiwit, 63 g koolhydraten en 25 g vet.

Hoeveel calorieën zitten er in ½ portie (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

½ portie (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 158 kcal, met 8,3 g eiwit, 16 g koolhydraten en 6,3 g vet.

Hoeveel calorieën zitten er in 3 porties (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

3 porties (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 949 kcal, met 50 g eiwit, 95 g koolhydraten en 38 g vet.

Hoeveel calorieën zitten er in 4 porties (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

4 porties (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 1265 kcal, met 66 g eiwit, 127 g koolhydraten en 50 g vet.

Hoeveel calorieën zitten er in 50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 64 kcal, met 3,3 g eiwit, 6,4 g koolhydraten en 2,5 g vet.

Hoeveel calorieën zitten er in 150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 191 kcal, met 10 g eiwit, 19 g koolhydraten en 7,6 g vet.

Bron: FNDDS (USDA) 27313410 · per 100 g · koolhydraten volgens EU-label, exclusief vezels