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Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Calorieën en voedingswaarden

131
calorieënkcal per 100 g
Eiwit6,7 g
Koolhydraten14 g
Vet5,1 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 131 kcal —
  • Eiwit 6,7 g 13%
  • Koolhydraten 14 g 5%
  • Vet 5,1 g 6%
  • Verzadigd vet 1,1 g 6%
  • Vezels 1 g 4%
  • Suikers 0,7 g —
  • Natrium 305 mg 13%
  • Cholesterol 26 mg 9%

Vitaminen en mineralen

Per 100 g% ADH

Vitaminen

  • Vitamine A 6 µg 1%
  • Vitamine C 0,7 mg 1%
  • Vitamine D 0,1 µg 1%
  • Vitamine E 0,58 mg 4%
  • Vitamine K 5,9 µg 5%
  • Thiamine (B1) 0,15 mg 13%
  • Riboflavine (B2) 0,11 mg 8%
  • Niacine (B3) 1,9 mg 12%
  • Vitamine B6 0,1 mg 6%
  • Folaat (B9) 45 µg 11%
  • Vitamine B12 0,27 µg 11%
  • Choline 31,3 mg 6%

Mineralen

  • Calcium 13 mg 1%
  • IJzer 1,1 mg 6%
  • Magnesium 17 mg 4%
  • Fosfor 75 mg 6%
  • Kalium 97 mg 2%
  • Zink 1,1 mg 10%
  • Koper 0,07 mg 8%
  • Seleen 15,1 µg 27%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g1316,7 g14 g5,1 g
1 portie249 g32617 g35 g13 g
2 porties498 g65233 g69 g25 g
½ portie124,5 g1638,3 g17 g6,3 g
3 porties747 g97950 g104 g38 g
4 porties996 g130567 g139 g50 g
50 g50 g663,3 g7 g2,5 g
150 g150 g19710 g21 g7,6 g
200 g200 g26213 g28 g10 g
250 g250 g32817 g35 g13 g

Vragen over Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Hoeveel calorieën zitten er in 100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 131 kcal, met 6,7 g eiwit, 14 g koolhydraten en 5,1 g vet.

Hoeveel calorieën zitten er in 1 portie (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

1 portie (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 326 kcal, met 17 g eiwit, 35 g koolhydraten en 13 g vet.

Hoeveel calorieën zitten er in 2 porties (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

2 porties (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 652 kcal, met 33 g eiwit, 69 g koolhydraten en 25 g vet.

Hoeveel calorieën zitten er in ½ portie (124,5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

½ portie (124,5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 163 kcal, met 8,3 g eiwit, 17 g koolhydraten en 6,3 g vet.

Hoeveel calorieën zitten er in 3 porties (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

3 porties (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 979 kcal, met 50 g eiwit, 104 g koolhydraten en 38 g vet.

Hoeveel calorieën zitten er in 4 porties (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

4 porties (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 1305 kcal, met 67 g eiwit, 139 g koolhydraten en 50 g vet.

Hoeveel calorieën zitten er in 50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 66 kcal, met 3,3 g eiwit, 7 g koolhydraten en 2,5 g vet.

Hoeveel calorieën zitten er in 150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 197 kcal, met 10 g eiwit, 21 g koolhydraten en 7,6 g vet.

Bron: FNDDS (USDA) 27313420 · per 100 g · koolhydraten volgens EU-label, exclusief vezels