Weet wat er op je bord ligt
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 130 kcal —
- Eiwit 6,1 g 12%
- Koolhydraten 14 g 5%
- Vet 5,2 g 7%
- Verzadigd vet 0,9 g 5%
- Vezels 1 g 4%
- Suikers 0,7 g —
- Natrium 344 mg 15%
- Cholesterol 29 mg 10%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 7 µg 1%
- Vitamine C 0,7 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 0,67 mg 4%
- Vitamine K 6,2 µg 5%
- Thiamine (B1) 0,15 mg 13%
- Riboflavine (B2) 0,11 mg 9%
- Niacine (B3) 2,2 mg 14%
- Vitamine B6 0,07 mg 4%
- Folaat (B9) 44 µg 11%
- Vitamine B12 0,09 µg 4%
- Choline 24,4 mg 4%
Mineralen
- Calcium 14 mg 1%
- IJzer 0,88 mg 5%
- Magnesium 17 mg 4%
- Fosfor 80 mg 6%
- Kalium 100 mg 2%
- Zink 0,6 mg 5%
- Koper 0,07 mg 7%
- Seleen 14 µg 25%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6,1 g | 14 g | 5,2 g |
| 1 portie | 224 g | 291 | 14 g | 31 g | 12 g |
| 2 porties | 448 g | 582 | 28 g | 62 g | 23 g |
| ½ portie | 112 g | 146 | 6,9 g | 16 g | 5,8 g |
| 3 porties | 672 g | 874 | 41 g | 93 g | 35 g |
| 4 porties | 896 g | 1165 | 55 g | 124 g | 47 g |
| 50 g | 50 g | 65 | 3,1 g | 6,9 g | 2,6 g |
| 150 g | 150 g | 195 | 9,2 g | 21 g | 7,8 g |
| 200 g | 200 g | 260 | 12 g | 28 g | 10 g |
| 250 g | 250 g | 325 | 15 g | 35 g | 13 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Vragen over Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Hoeveel calorieën zitten er in 100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 130 kcal, met 6,1 g eiwit, 14 g koolhydraten en 5,2 g vet.
Hoeveel calorieën zitten er in 1 portie (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 portie (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 291 kcal, met 14 g eiwit, 31 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 2 porties (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 porties (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 582 kcal, met 28 g eiwit, 62 g koolhydraten en 23 g vet.
Hoeveel calorieën zitten er in ½ portie (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ portie (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 146 kcal, met 6,9 g eiwit, 16 g koolhydraten en 5,8 g vet.
Hoeveel calorieën zitten er in 3 porties (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 porties (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 874 kcal, met 41 g eiwit, 93 g koolhydraten en 35 g vet.
Hoeveel calorieën zitten er in 4 porties (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 porties (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 1165 kcal, met 55 g eiwit, 124 g koolhydraten en 47 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 65 kcal, met 3,1 g eiwit, 6,9 g koolhydraten en 2,6 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 195 kcal, met 9,2 g eiwit, 21 g koolhydraten en 7,8 g vet.
Bron: FNDDS (USDA) 27343420 · per 100 g · koolhydraten volgens EU-label, exclusief vezels