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Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 149 kcal —
- Eiwit 8,9 g 18%
- Koolhydraten 14 g 5%
- Vet 6 g 8%
- Verzadigd vet 2,6 g 13%
- Vezels 1,1 g 4%
- Suikers 0,7 g —
- Natrium 340 mg 15%
- Cholesterol 39 mg 13%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 29 µg 3%
- Vitamine C 0,9 mg 1%
- Vitamine D 0,3 µg 2%
- Vitamine E 0,17 mg 1%
- Vitamine K 3,7 µg 3%
- Thiamine (B1) 0,16 mg 13%
- Riboflavine (B2) 0,17 mg 13%
- Niacine (B3) 2,2 mg 14%
- Vitamine B6 0,08 mg 5%
- Folaat (B9) 48 µg 12%
- Vitamine B12 0,19 µg 8%
- Choline 25,4 mg 5%
Mineralen
- Calcium 97 mg 7%
- IJzer 0,97 mg 5%
- Magnesium 22 mg 5%
- Fosfor 140 mg 11%
- Kalium 130 mg 3%
- Zink 0,94 mg 9%
- Koper 0,07 mg 8%
- Seleen 16,1 µg 29%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 8,9 g | 14 g | 6 g |
| 1 portie | 244 g | 364 | 22 g | 35 g | 15 g |
| 2 porties | 488 g | 727 | 44 g | 69 g | 29 g |
| ½ portie | 122 g | 182 | 11 g | 17 g | 7,3 g |
| 3 porties | 732 g | 1091 | 65 g | 104 g | 44 g |
| 4 porties | 976 g | 1454 | 87 g | 139 g | 58 g |
| 50 g | 50 g | 75 | 4,5 g | 7,1 g | 3 g |
| 150 g | 150 g | 224 | 13 g | 21 g | 9 g |
| 200 g | 200 g | 298 | 18 g | 28 g | 12 g |
| 250 g | 250 g | 373 | 22 g | 36 g | 15 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Macaroni or noodles with cheese and chicken or turkey178 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
Vragen over Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 149 kcal, met 8,9 g eiwit, 14 g koolhydraten en 6 g vet.
Hoeveel calorieën zitten er in 1 portie (244 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
1 portie (244 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 364 kcal, met 22 g eiwit, 35 g koolhydraten en 15 g vet.
Hoeveel calorieën zitten er in 2 porties (488 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
2 porties (488 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 727 kcal, met 44 g eiwit, 69 g koolhydraten en 29 g vet.
Hoeveel calorieën zitten er in ½ portie (122 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
½ portie (122 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 182 kcal, met 11 g eiwit, 17 g koolhydraten en 7,3 g vet.
Hoeveel calorieën zitten er in 3 porties (732 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
3 porties (732 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 1091 kcal, met 65 g eiwit, 104 g koolhydraten en 44 g vet.
Hoeveel calorieën zitten er in 4 porties (976 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
4 porties (976 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 1454 kcal, met 87 g eiwit, 139 g koolhydraten en 58 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 75 kcal, met 4,5 g eiwit, 7,1 g koolhydraten en 3 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 224 kcal, met 13 g eiwit, 21 g koolhydraten en 9 g vet.
Bron: FNDDS (USDA) 27343960 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
