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Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 151 kcal —
- Eiwit 8 g 16%
- Koolhydraten 17 g 6%
- Vet 5,4 g 7%
- Verzadigd vet 0,9 g 5%
- Vezels 1,4 g 5%
- Suikers 0,8 g —
- Natrium 352 mg 15%
- Cholesterol 37 mg 12%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 9 µg 1%
- Vitamine C 0,9 mg 1%
- Vitamine D 0,1 µg 1%
- Vitamine E 0,74 mg 5%
- Vitamine K 7,5 µg 6%
- Thiamine (B1) 0,19 mg 16%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 2,8 mg 18%
- Vitamine B6 0,09 mg 5%
- Folaat (B9) 59 µg 15%
- Vitamine B12 0,12 µg 5%
- Choline 31,5 mg 6%
Mineralen
- Calcium 16 mg 1%
- IJzer 1,2 mg 6%
- Magnesium 22 mg 5%
- Fosfor 101 mg 8%
- Kalium 120 mg 3%
- Zink 0,78 mg 7%
- Koper 0,08 mg 9%
- Seleen 18,7 µg 34%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8 g | 17 g | 5,4 g |
| 1 portie | 162 g | 245 | 13 g | 27 g | 8,8 g |
| 2 porties | 324 g | 489 | 26 g | 54 g | 18 g |
| ½ portie | 81 g | 122 | 6,5 g | 14 g | 4,4 g |
| 3 porties | 486 g | 734 | 39 g | 81 g | 26 g |
| 4 porties | 648 g | 978 | 52 g | 108 g | 35 g |
| 50 g | 50 g | 76 | 4 g | 8,4 g | 2,7 g |
| 150 g | 150 g | 227 | 12 g | 25 g | 8,1 g |
| 200 g | 200 g | 302 | 16 g | 33 g | 11 g |
| 250 g | 250 g | 378 | 20 g | 42 g | 14 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce147 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Beef noodles151 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Kip of kalkoen met noedelszonder saus148 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
Vragen over Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 151 kcal, met 8 g eiwit, 17 g koolhydraten en 5,4 g vet.
Hoeveel calorieën zitten er in 1 portie (162 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
1 portie (162 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 245 kcal, met 13 g eiwit, 27 g koolhydraten en 8,8 g vet.
Hoeveel calorieën zitten er in 2 porties (324 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
2 porties (324 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 489 kcal, met 26 g eiwit, 54 g koolhydraten en 18 g vet.
Hoeveel calorieën zitten er in ½ portie (81 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
½ portie (81 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 122 kcal, met 6,5 g eiwit, 14 g koolhydraten en 4,4 g vet.
Hoeveel calorieën zitten er in 3 porties (486 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
3 porties (486 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 734 kcal, met 39 g eiwit, 81 g koolhydraten en 26 g vet.
Hoeveel calorieën zitten er in 4 porties (648 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
4 porties (648 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 978 kcal, met 52 g eiwit, 108 g koolhydraten en 35 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 76 kcal, met 4 g eiwit, 8,4 g koolhydraten en 2,7 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 227 kcal, met 12 g eiwit, 25 g koolhydraten en 8,1 g vet.
Bron: FNDDS (USDA) 27343020 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
