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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 147 kcal —
- Eiwit 8 g 16%
- Koolhydraten 15 g 5%
- Vet 5,5 g 7%
- Verzadigd vet 0,9 g 5%
- Vezels 1,5 g 5%
- Suikers 0,9 g —
- Natrium 351 mg 15%
- Cholesterol 37 mg 12%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 112 µg 12%
- Vitamine C 5,1 mg 6%
- Vitamine D 0,1 µg 1%
- Vitamine E 1 mg 7%
- Vitamine K 15,2 µg 13%
- Thiamine (B1) 0,2 mg 16%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 2,7 mg 17%
- Vitamine B6 0,1 mg 6%
- Folaat (B9) 60 µg 15%
- Vitamine B12 0,12 µg 5%
- Choline 30,2 mg 5%
Mineralen
- Calcium 18 mg 1%
- IJzer 1,2 mg 6%
- Magnesium 20 mg 5%
- Fosfor 98 mg 8%
- Kalium 113 mg 2%
- Zink 0,75 mg 7%
- Koper 0,08 mg 9%
- Seleen 18,7 µg 34%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 8 g | 15 g | 5,5 g |
| 1 portie | 162 g | 238 | 13 g | 24 g | 8,8 g |
| 2 porties | 324 g | 476 | 26 g | 49 g | 18 g |
| ½ portie | 81 g | 119 | 6,4 g | 12 g | 4,4 g |
| 3 porties | 486 g | 714 | 39 g | 73 g | 27 g |
| 4 porties | 648 g | 953 | 52 g | 98 g | 35 g |
| 50 g | 50 g | 74 | 4 g | 7,5 g | 2,7 g |
| 150 g | 150 g | 221 | 12 g | 23 g | 8,2 g |
| 200 g | 200 g | 294 | 16 g | 30 g | 11 g |
| 250 g | 250 g | 368 | 20 g | 38 g | 14 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
Vragen over Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce bevat 147 kcal, met 8 g eiwit, 15 g koolhydraten en 5,5 g vet.
Hoeveel calorieën zitten er in 1 portie (162 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 portie (162 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce bevat 238 kcal, met 13 g eiwit, 24 g koolhydraten en 8,8 g vet.
Hoeveel calorieën zitten er in 2 porties (324 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 porties (324 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce bevat 476 kcal, met 26 g eiwit, 49 g koolhydraten en 18 g vet.
Hoeveel calorieën zitten er in ½ portie (81 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ portie (81 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce bevat 119 kcal, met 6,4 g eiwit, 12 g koolhydraten en 4,4 g vet.
Hoeveel calorieën zitten er in 3 porties (486 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 porties (486 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce bevat 714 kcal, met 39 g eiwit, 73 g koolhydraten en 27 g vet.
Hoeveel calorieën zitten er in 4 porties (648 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 porties (648 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce bevat 953 kcal, met 52 g eiwit, 98 g koolhydraten en 35 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce bevat 74 kcal, met 4 g eiwit, 7,5 g koolhydraten en 2,7 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce bevat 221 kcal, met 12 g eiwit, 23 g koolhydraten en 8,2 g vet.
Bron: FNDDS (USDA) 27343010 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
