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Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 129 kcal —
- Eiwit 6,6 g 13%
- Koolhydraten 14 g 5%
- Vet 5 g 6%
- Verzadigd vet 1,2 g 6%
- Vezels 1,1 g 4%
- Suikers 1,1 g —
- Natrium 310 mg 13%
- Cholesterol 24 mg 8%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 10 µg 1%
- Vitamine C 0,6 mg 1%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,54 mg 4%
- Vitamine K 9,7 µg 8%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 1,8 mg 11%
- Vitamine B6 0,09 mg 5%
- Folaat (B9) 41 µg 10%
- Vitamine B12 0,3 µg 13%
- Choline 32 mg 6%
Mineralen
- Calcium 23 mg 2%
- IJzer 1,1 mg 6%
- Magnesium 17 mg 4%
- Fosfor 79 mg 6%
- Kalium 108 mg 2%
- Zink 1,1 mg 10%
- Koper 0,06 mg 7%
- Seleen 14,8 µg 27%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,6 g | 14 g | 5 g |
| 1 portie | 249 g | 321 | 17 g | 34 g | 13 g |
| 2 porties | 498 g | 642 | 33 g | 67 g | 25 g |
| ½ portie | 124,5 g | 161 | 8,3 g | 17 g | 6,3 g |
| 3 porties | 747 g | 964 | 50 g | 101 g | 38 g |
| 4 porties | 996 g | 1285 | 66 g | 135 g | 50 g |
| 50 g | 50 g | 65 | 3,3 g | 6,8 g | 2,5 g |
| 150 g | 150 g | 194 | 9,9 g | 20 g | 7,5 g |
| 200 g | 200 g | 258 | 13 g | 27 g | 10 g |
| 250 g | 250 g | 323 | 17 g | 34 g | 13 g |
Vergelijkbare voedingsmiddelen
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
Vragen over Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Hoeveel calorieën zitten er in 100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce bevat 129 kcal, met 6,6 g eiwit, 14 g koolhydraten en 5 g vet.
Hoeveel calorieën zitten er in 1 portie (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
1 portie (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce bevat 321 kcal, met 17 g eiwit, 34 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 2 porties (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
2 porties (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce bevat 642 kcal, met 33 g eiwit, 67 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in ½ portie (124,5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
½ portie (124,5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce bevat 161 kcal, met 8,3 g eiwit, 17 g koolhydraten en 6,3 g vet.
Hoeveel calorieën zitten er in 3 porties (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
3 porties (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce bevat 964 kcal, met 50 g eiwit, 101 g koolhydraten en 38 g vet.
Hoeveel calorieën zitten er in 4 porties (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
4 porties (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce bevat 1285 kcal, met 66 g eiwit, 135 g koolhydraten en 50 g vet.
Hoeveel calorieën zitten er in 50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce bevat 65 kcal, met 3,3 g eiwit, 6,8 g koolhydraten en 2,5 g vet.
Hoeveel calorieën zitten er in 150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce bevat 194 kcal, met 9,9 g eiwit, 20 g koolhydraten en 7,5 g vet.
Bron: FNDDS (USDA) 27313320 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
