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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 125 kcal —
- Eiwit 6,6 g 13%
- Koolhydraten 12 g 5%
- Vet 5,1 g 6%
- Verzadigd vet 1,2 g 6%
- Vezels 1,2 g 4%
- Suikers 1,1 g —
- Natrium 303 mg 13%
- Cholesterol 24 mg 8%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 82 µg 9%
- Vitamine C 3,5 mg 4%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,73 mg 5%
- Vitamine K 15 µg 13%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 1,7 mg 11%
- Vitamine B6 0,1 mg 6%
- Folaat (B9) 42 µg 11%
- Vitamine B12 0,3 µg 13%
- Choline 31,1 mg 6%
Mineralen
- Calcium 25 mg 2%
- IJzer 1,1 mg 6%
- Magnesium 15 mg 4%
- Fosfor 76 mg 6%
- Kalium 103 mg 2%
- Zink 1 mg 9%
- Koper 0,07 mg 7%
- Seleen 14,8 µg 27%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,6 g | 12 g | 5,1 g |
| 1 portie | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 porties | 498 g | 623 | 33 g | 62 g | 25 g |
| ½ portie | 124,5 g | 156 | 8,2 g | 15 g | 6,3 g |
| 3 porties | 747 g | 934 | 49 g | 93 g | 38 g |
| 4 porties | 996 g | 1245 | 66 g | 123 g | 50 g |
| 50 g | 50 g | 63 | 3,3 g | 6,2 g | 2,5 g |
| 150 g | 150 g | 188 | 9,9 g | 19 g | 7,6 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 17 g | 31 g | 13 g |
Vergelijkbare voedingsmiddelen
- Beef noodles129 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
Vragen over Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Hoeveel calorieën zitten er in 100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce bevat 125 kcal, met 6,6 g eiwit, 12 g koolhydraten en 5,1 g vet.
Hoeveel calorieën zitten er in 1 portie (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
1 portie (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce bevat 311 kcal, met 16 g eiwit, 31 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 2 porties (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
2 porties (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce bevat 623 kcal, met 33 g eiwit, 62 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in ½ portie (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
½ portie (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce bevat 156 kcal, met 8,2 g eiwit, 15 g koolhydraten en 6,3 g vet.
Hoeveel calorieën zitten er in 3 porties (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
3 porties (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce bevat 934 kcal, met 49 g eiwit, 93 g koolhydraten en 38 g vet.
Hoeveel calorieën zitten er in 4 porties (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
4 porties (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce bevat 1245 kcal, met 66 g eiwit, 123 g koolhydraten en 50 g vet.
Hoeveel calorieën zitten er in 50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce bevat 63 kcal, met 3,3 g eiwit, 6,2 g koolhydraten en 2,5 g vet.
Hoeveel calorieën zitten er in 150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce bevat 188 kcal, met 9,9 g eiwit, 19 g koolhydraten en 7,6 g vet.
Bron: FNDDS (USDA) 27313310 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
