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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 128 kcal —
- Eiwit 6,1 g 12%
- Koolhydraten 12 g 4%
- Vet 5,6 g 7%
- Verzadigd vet 1 g 5%
- Vezels 1,2 g 4%
- Suikers 1,1 g —
- Natrium 338 mg 15%
- Cholesterol 26 mg 9%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 82 µg 9%
- Vitamine C 3,5 mg 4%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,9 mg 6%
- Vitamine K 15,7 µg 13%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 2 mg 12%
- Vitamine B6 0,08 mg 4%
- Folaat (B9) 42 µg 11%
- Vitamine B12 0,13 µg 5%
- Choline 24,6 mg 4%
Mineralen
- Calcium 26 mg 2%
- IJzer 0,83 mg 5%
- Magnesium 15 mg 4%
- Fosfor 81 mg 6%
- Kalium 106 mg 2%
- Zink 0,58 mg 5%
- Koper 0,06 mg 7%
- Seleen 13,7 µg 25%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 6,1 g | 12 g | 5,6 g |
| 1 portie | 224 g | 287 | 14 g | 28 g | 13 g |
| 2 porties | 448 g | 573 | 27 g | 55 g | 25 g |
| ½ portie | 112 g | 143 | 6,8 g | 14 g | 6,3 g |
| 3 porties | 672 g | 860 | 41 g | 82 g | 38 g |
| 4 porties | 896 g | 1147 | 54 g | 110 g | 51 g |
| 50 g | 50 g | 64 | 3 g | 6,1 g | 2,8 g |
| 150 g | 150 g | 192 | 9,1 g | 18 g | 8,5 g |
| 200 g | 200 g | 256 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 320 | 15 g | 31 g | 14 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Vragen over Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 128 kcal, met 6,1 g eiwit, 12 g koolhydraten en 5,6 g vet.
Hoeveel calorieën zitten er in 1 portie (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 portie (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 287 kcal, met 14 g eiwit, 28 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 2 porties (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porties (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 573 kcal, met 27 g eiwit, 55 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in ½ portie (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ portie (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 143 kcal, met 6,8 g eiwit, 14 g koolhydraten en 6,3 g vet.
Hoeveel calorieën zitten er in 3 porties (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porties (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 860 kcal, met 41 g eiwit, 82 g koolhydraten en 38 g vet.
Hoeveel calorieën zitten er in 4 porties (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porties (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 1147 kcal, met 54 g eiwit, 110 g koolhydraten en 51 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 64 kcal, met 3 g eiwit, 6,1 g koolhydraten en 2,8 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 192 kcal, met 9,1 g eiwit, 18 g koolhydraten en 8,5 g vet.
Bron: FNDDS (USDA) 27343470 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
