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Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 127 kcal —
- Eiwit 6 g 12%
- Koolhydraten 9,8 g 4%
- Vet 6,5 g 8%
- Verzadigd vet 1,2 g 6%
- Vezels 1,4 g 5%
- Suikers 0,9 g —
- Natrium 317 mg 14%
- Cholesterol 16 mg 5%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 78 µg 9%
- Vitamine C 6,9 mg 8%
- Vitamine D 0 µg 0%
- Vitamine E 1,3 mg 9%
- Vitamine K 15,3 µg 13%
- Thiamine (B1) 0,08 mg 6%
- Riboflavine (B2) 0,12 mg 9%
- Niacine (B3) 1,7 mg 11%
- Vitamine B6 0,2 mg 12%
- Folaat (B9) 12 µg 3%
- Vitamine B12 0,4 µg 17%
- Choline 26,2 mg 5%
Mineralen
- Calcium 13 mg 1%
- IJzer 0,92 mg 5%
- Magnesium 15 mg 4%
- Fosfor 63 mg 5%
- Kalium 222 mg 5%
- Zink 1,3 mg 12%
- Koper 0,12 mg 14%
- Seleen 2,6 µg 5%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6 g | 9,8 g | 6,5 g |
| 1 portie | 252 g | 320 | 15 g | 25 g | 16 g |
| 2 porties | 504 g | 640 | 30 g | 49 g | 33 g |
| ½ portie | 126 g | 160 | 7,5 g | 12 g | 8,2 g |
| 3 porties | 756 g | 960 | 45 g | 74 g | 49 g |
| 4 porties | 1008 g | 1280 | 60 g | 99 g | 66 g |
| 50 g | 50 g | 64 | 3 g | 4,9 g | 3,3 g |
| 150 g | 150 g | 191 | 8,9 g | 15 g | 9,8 g |
| 200 g | 200 g | 254 | 12 g | 20 g | 13 g |
| 250 g | 250 g | 318 | 15 g | 24 g | 16 g |
Vergelijkbare voedingsmiddelen
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Vragen over Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Hoeveel calorieën zitten er in 100 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 127 kcal, met 6 g eiwit, 9,8 g koolhydraten en 6,5 g vet.
Hoeveel calorieën zitten er in 1 portie (252 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 portie (252 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 320 kcal, met 15 g eiwit, 25 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 2 porties (504 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porties (504 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 640 kcal, met 30 g eiwit, 49 g koolhydraten en 33 g vet.
Hoeveel calorieën zitten er in ½ portie (126 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ portie (126 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 160 kcal, met 7,5 g eiwit, 12 g koolhydraten en 8,2 g vet.
Hoeveel calorieën zitten er in 3 porties (756 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porties (756 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 960 kcal, met 45 g eiwit, 74 g koolhydraten en 49 g vet.
Hoeveel calorieën zitten er in 4 porties (1008 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porties (1008 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 1280 kcal, met 60 g eiwit, 99 g koolhydraten en 66 g vet.
Hoeveel calorieën zitten er in 50 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 64 kcal, met 3 g eiwit, 4,9 g koolhydraten en 3,3 g vet.
Hoeveel calorieën zitten er in 150 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 191 kcal, met 8,9 g eiwit, 15 g koolhydraten en 9,8 g vet.
Bron: FNDDS (USDA) 27336200 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
