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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 123 kcal —
- Eiwit 4,7 g 9%
- Koolhydraten 9,8 g 4%
- Vet 6,8 g 9%
- Verzadigd vet 1,1 g 5%
- Vezels 1,4 g 5%
- Suikers 0,9 g —
- Natrium 342 mg 15%
- Cholesterol 16 mg 5%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 79 µg 9%
- Vitamine C 6,9 mg 8%
- Vitamine D 0 µg 0%
- Vitamine E 1,3 mg 8%
- Vitamine K 15,1 µg 13%
- Thiamine (B1) 0,07 mg 5%
- Riboflavine (B2) 0,06 mg 4%
- Niacine (B3) 1,7 mg 11%
- Vitamine B6 0,17 mg 10%
- Folaat (B9) 11 µg 3%
- Vitamine B12 0,05 µg 2%
- Choline 17,4 mg 3%
Mineralen
- Calcium 14 mg 1%
- IJzer 0,36 mg 2%
- Magnesium 15 mg 4%
- Fosfor 60 mg 5%
- Kalium 218 mg 5%
- Zink 0,4 mg 4%
- Koper 0,1 mg 11%
- Seleen 3,5 µg 6%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 4,7 g | 9,8 g | 6,8 g |
| 1 portie | 252 g | 310 | 12 g | 25 g | 17 g |
| 2 porties | 504 g | 620 | 24 g | 49 g | 34 g |
| ½ portie | 126 g | 155 | 5,9 g | 12 g | 8,6 g |
| 3 porties | 756 g | 930 | 36 g | 74 g | 52 g |
| 4 porties | 1008 g | 1240 | 48 g | 99 g | 69 g |
| 50 g | 50 g | 62 | 2,4 g | 4,9 g | 3,4 g |
| 150 g | 150 g | 185 | 7,1 g | 15 g | 10 g |
| 200 g | 200 g | 246 | 9,4 g | 20 g | 14 g |
| 250 g | 250 g | 308 | 12 g | 24 g | 17 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Vragen over Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Hoeveel calorieën zitten er in 100 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 123 kcal, met 4,7 g eiwit, 9,8 g koolhydraten en 6,8 g vet.
Hoeveel calorieën zitten er in 1 portie (252 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 portie (252 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 310 kcal, met 12 g eiwit, 25 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 2 porties (504 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porties (504 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 620 kcal, met 24 g eiwit, 49 g koolhydraten en 34 g vet.
Hoeveel calorieën zitten er in ½ portie (126 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ portie (126 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 155 kcal, met 5,9 g eiwit, 12 g koolhydraten en 8,6 g vet.
Hoeveel calorieën zitten er in 3 porties (756 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porties (756 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 930 kcal, met 36 g eiwit, 74 g koolhydraten en 52 g vet.
Hoeveel calorieën zitten er in 4 porties (1008 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porties (1008 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 1240 kcal, met 48 g eiwit, 99 g koolhydraten en 69 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 62 kcal, met 2,4 g eiwit, 4,9 g koolhydraten en 3,4 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 185 kcal, met 7,1 g eiwit, 15 g koolhydraten en 10 g vet.
Bron: FNDDS (USDA) 27341025 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
