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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 124 kcal —
- Eiwit 4,8 g 10%
- Koolhydraten 9,4 g 3%
- Vet 7 g 9%
- Verzadigd vet 1 g 5%
- Vezels 1,7 g 6%
- Suikers 1,8 g —
- Natrium 341 mg 15%
- Cholesterol 14 mg 5%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 84 µg 9%
- Vitamine C 8,6 mg 10%
- Vitamine D 0 µg 0%
- Vitamine E 1,8 mg 12%
- Vitamine K 16,4 µg 14%
- Thiamine (B1) 0,07 mg 5%
- Riboflavine (B2) 0,06 mg 5%
- Niacine (B3) 1,9 mg 12%
- Vitamine B6 0,19 mg 11%
- Folaat (B9) 13 µg 3%
- Vitamine B12 0,05 µg 2%
- Choline 18,9 mg 3%
Mineralen
- Calcium 15 mg 1%
- IJzer 0,58 mg 3%
- Magnesium 18 mg 4%
- Fosfor 62 mg 5%
- Kalium 282 mg 6%
- Zink 0,43 mg 4%
- Koper 0,12 mg 13%
- Seleen 3,5 µg 6%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 4,8 g | 9,4 g | 7 g |
| 1 portie | 252 g | 312 | 12 g | 24 g | 18 g |
| 2 porties | 504 g | 625 | 24 g | 47 g | 35 g |
| ½ portie | 126 g | 156 | 6,1 g | 12 g | 8,8 g |
| 3 porties | 756 g | 937 | 36 g | 71 g | 53 g |
| 4 porties | 1008 g | 1250 | 49 g | 95 g | 71 g |
| 50 g | 50 g | 62 | 2,4 g | 4,7 g | 3,5 g |
| 150 g | 150 g | 186 | 7,2 g | 14 g | 11 g |
| 200 g | 200 g | 248 | 9,6 g | 19 g | 14 g |
| 250 g | 250 g | 310 | 12 g | 24 g | 18 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Vragen over Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 124 kcal, met 4,8 g eiwit, 9,4 g koolhydraten en 7 g vet.
Hoeveel calorieën zitten er in 1 portie (252 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 portie (252 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 312 kcal, met 12 g eiwit, 24 g koolhydraten en 18 g vet.
Hoeveel calorieën zitten er in 2 porties (504 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porties (504 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 625 kcal, met 24 g eiwit, 47 g koolhydraten en 35 g vet.
Hoeveel calorieën zitten er in ½ portie (126 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ portie (126 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 156 kcal, met 6,1 g eiwit, 12 g koolhydraten en 8,8 g vet.
Hoeveel calorieën zitten er in 3 porties (756 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porties (756 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 937 kcal, met 36 g eiwit, 71 g koolhydraten en 53 g vet.
Hoeveel calorieën zitten er in 4 porties (1008 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porties (1008 g) Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 1250 kcal, met 49 g eiwit, 95 g koolhydraten en 71 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 62 kcal, met 2,4 g eiwit, 4,7 g koolhydraten en 3,5 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce bevat 186 kcal, met 7,2 g eiwit, 14 g koolhydraten en 11 g vet.
Bron: FNDDS (USDA) 27341055 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
