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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 128 kcal —
- Eiwit 4,8 g 10%
- Koolhydraten 11 g 4%
- Vet 7 g 9%
- Verzadigd vet 1 g 5%
- Vezels 1,6 g 6%
- Suikers 1,7 g —
- Natrium 335 mg 15%
- Cholesterol 14 mg 5%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 9 µg 1%
- Vitamine C 5,6 mg 6%
- Vitamine D 0 µg 0%
- Vitamine E 1,6 mg 11%
- Vitamine K 11 µg 9%
- Thiamine (B1) 0,06 mg 5%
- Riboflavine (B2) 0,06 mg 5%
- Niacine (B3) 1,9 mg 12%
- Vitamine B6 0,19 mg 11%
- Folaat (B9) 12 µg 3%
- Vitamine B12 0,05 µg 2%
- Choline 19,8 mg 4%
Mineralen
- Calcium 13 mg 1%
- IJzer 0,58 mg 3%
- Magnesium 20 mg 5%
- Fosfor 64 mg 5%
- Kalium 287 mg 6%
- Zink 0,46 mg 4%
- Koper 0,12 mg 13%
- Seleen 3,5 µg 6%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 4,8 g | 11 g | 7 g |
| 1 portie | 252 g | 323 | 12 g | 27 g | 18 g |
| 2 porties | 504 g | 645 | 24 g | 53 g | 35 g |
| ½ portie | 126 g | 161 | 6,1 g | 13 g | 8,9 g |
| 3 porties | 756 g | 968 | 37 g | 80 g | 53 g |
| 4 porties | 1008 g | 1290 | 49 g | 107 g | 71 g |
| 50 g | 50 g | 64 | 2,4 g | 5,3 g | 3,5 g |
| 150 g | 150 g | 192 | 7,3 g | 16 g | 11 g |
| 200 g | 200 g | 256 | 9,7 g | 21 g | 14 g |
| 250 g | 250 g | 320 | 12 g | 27 g | 18 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
Vragen over Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce bevat 128 kcal, met 4,8 g eiwit, 11 g koolhydraten en 7 g vet.
Hoeveel calorieën zitten er in 1 portie (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 portie (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce bevat 323 kcal, met 12 g eiwit, 27 g koolhydraten en 18 g vet.
Hoeveel calorieën zitten er in 2 porties (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 porties (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce bevat 645 kcal, met 24 g eiwit, 53 g koolhydraten en 35 g vet.
Hoeveel calorieën zitten er in ½ portie (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ portie (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce bevat 161 kcal, met 6,1 g eiwit, 13 g koolhydraten en 8,9 g vet.
Hoeveel calorieën zitten er in 3 porties (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 porties (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce bevat 968 kcal, met 37 g eiwit, 80 g koolhydraten en 53 g vet.
Hoeveel calorieën zitten er in 4 porties (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 porties (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce bevat 1290 kcal, met 49 g eiwit, 107 g koolhydraten en 71 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce bevat 64 kcal, met 2,4 g eiwit, 5,3 g koolhydraten en 3,5 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce bevat 192 kcal, met 7,3 g eiwit, 16 g koolhydraten en 11 g vet.
Bron: FNDDS (USDA) 27341060 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
