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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 132 kcal —
- Eiwit 6,2 g 12%
- Koolhydraten 13 g 5%
- Vet 5,7 g 7%
- Verzadigd vet 0,9 g 5%
- Vezels 1,7 g 6%
- Suikers 1,1 g —
- Natrium 356 mg 15%
- Cholesterol 20 mg 7%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 5 µg 1%
- Vitamine C 5,3 mg 6%
- Vitamine D 0 µg 0%
- Vitamine E 0,93 mg 6%
- Vitamine K 10,3 µg 9%
- Thiamine (B1) 0,08 mg 7%
- Riboflavine (B2) 0,06 mg 5%
- Niacine (B3) 2,3 mg 14%
- Vitamine B6 0,22 mg 13%
- Folaat (B9) 14 µg 4%
- Vitamine B12 0,06 µg 3%
- Choline 23,7 mg 4%
Mineralen
- Calcium 13 mg 1%
- IJzer 0,45 mg 3%
- Magnesium 21 mg 5%
- Fosfor 78 mg 6%
- Kalium 289 mg 6%
- Zink 0,55 mg 5%
- Koper 0,12 mg 14%
- Seleen 4,5 µg 8%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,2 g | 13 g | 5,7 g |
| 1 portie | 162 g | 214 | 10 g | 21 g | 9,2 g |
| 2 porties | 324 g | 428 | 20 g | 43 g | 19 g |
| ½ portie | 81 g | 107 | 5 g | 11 g | 4,6 g |
| 3 porties | 486 g | 642 | 30 g | 64 g | 28 g |
| 4 porties | 648 g | 855 | 40 g | 85 g | 37 g |
| 50 g | 50 g | 66 | 3,1 g | 6,6 g | 2,9 g |
| 150 g | 150 g | 198 | 9,3 g | 20 g | 8,6 g |
| 200 g | 200 g | 264 | 12 g | 26 g | 11 g |
| 250 g | 250 g | 330 | 16 g | 33 g | 14 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce129 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
Vragen over Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 132 kcal, met 6,2 g eiwit, 13 g koolhydraten en 5,7 g vet.
Hoeveel calorieën zitten er in 1 portie (162 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
1 portie (162 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 214 kcal, met 10 g eiwit, 21 g koolhydraten en 9,2 g vet.
Hoeveel calorieën zitten er in 2 porties (324 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
2 porties (324 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 428 kcal, met 20 g eiwit, 43 g koolhydraten en 19 g vet.
Hoeveel calorieën zitten er in ½ portie (81 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
½ portie (81 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 107 kcal, met 5 g eiwit, 11 g koolhydraten en 4,6 g vet.
Hoeveel calorieën zitten er in 3 porties (486 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
3 porties (486 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 642 kcal, met 30 g eiwit, 64 g koolhydraten en 28 g vet.
Hoeveel calorieën zitten er in 4 porties (648 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
4 porties (648 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 855 kcal, met 40 g eiwit, 85 g koolhydraten en 37 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 66 kcal, met 3,1 g eiwit, 6,6 g koolhydraten en 2,9 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 198 kcal, met 9,3 g eiwit, 20 g koolhydraten en 8,6 g vet.
Bron: FNDDS (USDA) 27341020 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
