Weet wat er op je bord ligt
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 127 kcal —
- Eiwit 4,8 g 10%
- Koolhydraten 11 g 4%
- Vet 6,8 g 9%
- Verzadigd vet 1,1 g 5%
- Vezels 1,3 g 5%
- Suikers 0,9 g —
- Natrium 336 mg 15%
- Cholesterol 16 mg 5%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 4 µg 0%
- Vitamine C 3,9 mg 4%
- Vitamine D 0 µg 0%
- Vitamine E 1,1 mg 7%
- Vitamine K 9,7 µg 8%
- Thiamine (B1) 0,06 mg 5%
- Riboflavine (B2) 0,06 mg 5%
- Niacine (B3) 1,8 mg 11%
- Vitamine B6 0,17 mg 10%
- Folaat (B9) 11 µg 3%
- Vitamine B12 0,05 µg 2%
- Choline 18,4 mg 3%
Mineralen
- Calcium 12 mg 1%
- IJzer 0,36 mg 2%
- Magnesium 17 mg 4%
- Fosfor 63 mg 5%
- Kalium 223 mg 5%
- Zink 0,42 mg 4%
- Koper 0,1 mg 11%
- Seleen 3,4 µg 6%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 4,8 g | 11 g | 6,8 g |
| 1 portie | 252 g | 320 | 12 g | 28 g | 17 g |
| 2 porties | 504 g | 640 | 24 g | 55 g | 34 g |
| ½ portie | 126 g | 160 | 6 g | 14 g | 8,6 g |
| 3 porties | 756 g | 960 | 36 g | 83 g | 52 g |
| 4 porties | 1008 g | 1280 | 48 g | 111 g | 69 g |
| 50 g | 50 g | 64 | 2,4 g | 5,5 g | 3,4 g |
| 150 g | 150 g | 191 | 7,1 g | 17 g | 10 g |
| 200 g | 200 g | 254 | 9,5 g | 22 g | 14 g |
| 250 g | 250 g | 318 | 12 g | 27 g | 17 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce132 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
Vragen over Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Hoeveel calorieën zitten er in 100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 127 kcal, met 4,8 g eiwit, 11 g koolhydraten en 6,8 g vet.
Hoeveel calorieën zitten er in 1 portie (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 portie (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 320 kcal, met 12 g eiwit, 28 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 2 porties (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 porties (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 640 kcal, met 24 g eiwit, 55 g koolhydraten en 34 g vet.
Hoeveel calorieën zitten er in ½ portie (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ portie (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 160 kcal, met 6 g eiwit, 14 g koolhydraten en 8,6 g vet.
Hoeveel calorieën zitten er in 3 porties (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 porties (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 960 kcal, met 36 g eiwit, 83 g koolhydraten en 52 g vet.
Hoeveel calorieën zitten er in 4 porties (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 porties (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 1280 kcal, met 48 g eiwit, 111 g koolhydraten en 69 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 64 kcal, met 2,4 g eiwit, 5,5 g koolhydraten en 3,4 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 191 kcal, met 7,1 g eiwit, 17 g koolhydraten en 10 g vet.
Bron: FNDDS (USDA) 27341030 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
