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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 126 kcal —
- Eiwit 4,8 g 10%
- Koolhydraten 11 g 4%
- Vet 6,8 g 9%
- Verzadigd vet 1,1 g 6%
- Vezels 1,3 g 5%
- Suikers 1,3 g —
- Natrium 338 mg 15%
- Cholesterol 14 mg 5%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 9 µg 1%
- Vitamine C 3,6 mg 4%
- Vitamine D 0,1 µg 1%
- Vitamine E 1 mg 7%
- Vitamine K 13,2 µg 11%
- Thiamine (B1) 0,06 mg 5%
- Riboflavine (B2) 0,06 mg 4%
- Niacine (B3) 1,7 mg 10%
- Vitamine B6 0,16 mg 9%
- Folaat (B9) 10 µg 3%
- Vitamine B12 0,09 µg 4%
- Choline 20 mg 4%
Mineralen
- Calcium 22 mg 2%
- IJzer 0,35 mg 2%
- Magnesium 16 mg 4%
- Fosfor 67 mg 5%
- Kalium 225 mg 5%
- Zink 0,43 mg 4%
- Koper 0,09 mg 10%
- Seleen 4 µg 7%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4,8 g | 11 g | 6,8 g |
| 1 portie | 252 g | 318 | 12 g | 27 g | 17 g |
| 2 porties | 504 g | 635 | 24 g | 55 g | 34 g |
| ½ portie | 126 g | 159 | 6,1 g | 14 g | 8,5 g |
| 3 porties | 756 g | 953 | 37 g | 82 g | 51 g |
| 4 porties | 1008 g | 1270 | 49 g | 109 g | 68 g |
| 50 g | 50 g | 63 | 2,4 g | 5,4 g | 3,4 g |
| 150 g | 150 g | 189 | 7,3 g | 16 g | 10 g |
| 200 g | 200 g | 252 | 9,7 g | 22 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 27 g | 17 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce133 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
Vragen over Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 126 kcal, met 4,8 g eiwit, 11 g koolhydraten en 6,8 g vet.
Hoeveel calorieën zitten er in 1 portie (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 portie (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 318 kcal, met 12 g eiwit, 27 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 2 porties (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porties (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 635 kcal, met 24 g eiwit, 55 g koolhydraten en 34 g vet.
Hoeveel calorieën zitten er in ½ portie (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ portie (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 159 kcal, met 6,1 g eiwit, 14 g koolhydraten en 8,5 g vet.
Hoeveel calorieën zitten er in 3 porties (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porties (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 953 kcal, met 37 g eiwit, 82 g koolhydraten en 51 g vet.
Hoeveel calorieën zitten er in 4 porties (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porties (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 1270 kcal, met 49 g eiwit, 109 g koolhydraten en 68 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 63 kcal, met 2,4 g eiwit, 5,4 g koolhydraten en 3,4 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce bevat 189 kcal, met 7,3 g eiwit, 16 g koolhydraten en 10 g vet.
Bron: FNDDS (USDA) 27341040 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
