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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 133 kcal —
- Eiwit 7,6 g 15%
- Koolhydraten 12 g 4%
- Vet 5,9 g 8%
- Verzadigd vet 2,5 g 13%
- Vezels 1,3 g 5%
- Suikers 0,9 g —
- Natrium 337 mg 15%
- Cholesterol 26 mg 9%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 26 µg 3%
- Vitamine C 4,2 mg 5%
- Vitamine D 0,3 µg 2%
- Vitamine E 0,27 mg 2%
- Vitamine K 5,6 µg 5%
- Thiamine (B1) 0,07 mg 6%
- Riboflavine (B2) 0,11 mg 9%
- Niacine (B3) 1,8 mg 11%
- Vitamine B6 0,18 mg 11%
- Folaat (B9) 13 µg 3%
- Vitamine B12 0,14 µg 6%
- Choline 19,6 mg 4%
Mineralen
- Calcium 94 mg 7%
- IJzer 0,44 mg 2%
- Magnesium 22 mg 5%
- Fosfor 122 mg 10%
- Kalium 260 mg 6%
- Zink 0,76 mg 7%
- Koper 0,1 mg 11%
- Seleen 5,3 µg 10%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 7,6 g | 12 g | 5,9 g |
| 1 portie | 252 g | 335 | 19 g | 29 g | 15 g |
| 2 porties | 504 g | 670 | 38 g | 58 g | 30 g |
| ½ portie | 126 g | 168 | 9,5 g | 15 g | 7,5 g |
| 3 porties | 756 g | 1005 | 57 g | 87 g | 45 g |
| 4 porties | 1008 g | 1341 | 76 g | 117 g | 60 g |
| 50 g | 50 g | 67 | 3,8 g | 5,8 g | 3 g |
| 150 g | 150 g | 200 | 11 g | 17 g | 8,9 g |
| 200 g | 200 g | 266 | 15 g | 23 g | 12 g |
| 250 g | 250 g | 333 | 19 g | 29 g | 15 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce129 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Vragen over Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 133 kcal, met 7,6 g eiwit, 12 g koolhydraten en 5,9 g vet.
Hoeveel calorieën zitten er in 1 portie (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
1 portie (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 335 kcal, met 19 g eiwit, 29 g koolhydraten en 15 g vet.
Hoeveel calorieën zitten er in 2 porties (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
2 porties (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 670 kcal, met 38 g eiwit, 58 g koolhydraten en 30 g vet.
Hoeveel calorieën zitten er in ½ portie (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
½ portie (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 168 kcal, met 9,5 g eiwit, 15 g koolhydraten en 7,5 g vet.
Hoeveel calorieën zitten er in 3 porties (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
3 porties (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 1005 kcal, met 57 g eiwit, 87 g koolhydraten en 45 g vet.
Hoeveel calorieën zitten er in 4 porties (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
4 porties (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 1341 kcal, met 76 g eiwit, 117 g koolhydraten en 60 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 67 kcal, met 3,8 g eiwit, 5,8 g koolhydraten en 3 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce bevat 200 kcal, met 11 g eiwit, 17 g koolhydraten en 8,9 g vet.
Bron: FNDDS (USDA) 27341050 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
