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Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 127 kcal —
- Eiwit 4,8 g 10%
- Koolhydraten 14 g 5%
- Vet 5,4 g 7%
- Verzadigd vet 1,4 g 7%
- Vezels 1,7 g 6%
- Suikers 1,1 g —
- Natrium 312 mg 14%
- Cholesterol 18 mg 6%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 4 µg 0%
- Vitamine C 5,4 mg 6%
- Vitamine D 0 µg 0%
- Vitamine E 0,38 mg 3%
- Vitamine K 8 µg 7%
- Thiamine (B1) 0,07 mg 6%
- Riboflavine (B2) 0,06 mg 5%
- Niacine (B3) 1,6 mg 10%
- Vitamine B6 0,22 mg 13%
- Folaat (B9) 14 µg 4%
- Vitamine B12 0,3 µg 13%
- Choline 24,9 mg 5%
Mineralen
- Calcium 12 mg 1%
- IJzer 0,67 mg 4%
- Magnesium 20 mg 5%
- Fosfor 60 mg 5%
- Kalium 273 mg 6%
- Zink 1,1 mg 10%
- Koper 0,14 mg 16%
- Seleen 6,3 µg 11%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 4,8 g | 14 g | 5,4 g |
| 1 portie | 162 g | 206 | 7,8 g | 22 g | 8,7 g |
| 2 porties | 324 g | 411 | 16 g | 44 g | 17 g |
| ½ portie | 81 g | 103 | 3,9 g | 11 g | 4,4 g |
| 3 porties | 486 g | 617 | 24 g | 66 g | 26 g |
| 4 porties | 648 g | 823 | 31 g | 89 g | 35 g |
| 50 g | 50 g | 64 | 2,4 g | 6,8 g | 2,7 g |
| 150 g | 150 g | 191 | 7,3 g | 21 g | 8,1 g |
| 200 g | 200 g | 254 | 9,7 g | 27 g | 11 g |
| 250 g | 250 g | 318 | 12 g | 34 g | 14 g |
Vergelijkbare voedingsmiddelen
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
Vragen over Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Hoeveel calorieën zitten er in 100 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
100 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 127 kcal, met 4,8 g eiwit, 14 g koolhydraten en 5,4 g vet.
Hoeveel calorieën zitten er in 1 portie (162 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
1 portie (162 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 206 kcal, met 7,8 g eiwit, 22 g koolhydraten en 8,7 g vet.
Hoeveel calorieën zitten er in 2 porties (324 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
2 porties (324 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 411 kcal, met 16 g eiwit, 44 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in ½ portie (81 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
½ portie (81 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 103 kcal, met 3,9 g eiwit, 11 g koolhydraten en 4,4 g vet.
Hoeveel calorieën zitten er in 3 porties (486 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
3 porties (486 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 617 kcal, met 24 g eiwit, 66 g koolhydraten en 26 g vet.
Hoeveel calorieën zitten er in 4 porties (648 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
4 porties (648 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 823 kcal, met 31 g eiwit, 89 g koolhydraten en 35 g vet.
Hoeveel calorieën zitten er in 50 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
50 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 64 kcal, met 2,4 g eiwit, 6,8 g koolhydraten en 2,7 g vet.
Hoeveel calorieën zitten er in 150 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
150 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce bevat 191 kcal, met 7,3 g eiwit, 21 g koolhydraten en 8,1 g vet.
Bron: FNDDS (USDA) 27311220 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
