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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 120 kcal —
- Eiwit 7,3 g 15%
- Koolhydraten 4,9 g 2%
- Vet 7,8 g 10%
- Verzadigd vet 1,2 g 6%
- Vezels 1,5 g 5%
- Suikers 2,4 g —
- Natrium 366 mg 16%
- Cholesterol 26 mg 9%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 17 µg 2%
- Vitamine C 4,4 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 1,9 mg 13%
- Vitamine K 13,2 µg 11%
- Thiamine (B1) 0,04 mg 3%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 2,4 mg 15%
- Vitamine B6 0,13 mg 7%
- Folaat (B9) 15 µg 4%
- Vitamine B12 0,08 µg 3%
- Choline 25,1 mg 5%
Mineralen
- Calcium 17 mg 1%
- IJzer 0,79 mg 4%
- Magnesium 19 mg 5%
- Fosfor 83 mg 7%
- Kalium 259 mg 6%
- Zink 0,6 mg 5%
- Koper 0,08 mg 9%
- Seleen 5,9 µg 11%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 7,3 g | 4,9 g | 7,8 g |
| 1 portie | 249 g | 299 | 18 g | 12 g | 19 g |
| 2 porties | 498 g | 598 | 36 g | 24 g | 39 g |
| ½ portie | 124,5 g | 149 | 9,1 g | 6 g | 9,7 g |
| 3 porties | 747 g | 896 | 54 g | 36 g | 58 g |
| 4 porties | 996 g | 1195 | 73 g | 48 g | 78 g |
| 50 g | 50 g | 60 | 3,6 g | 2,4 g | 3,9 g |
| 150 g | 150 g | 180 | 11 g | 7,3 g | 12 g |
| 200 g | 200 g | 240 | 15 g | 9,7 g | 16 g |
| 250 g | 250 g | 300 | 18 g | 12 g | 20 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy119 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
Vragen over Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
100 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce bevat 120 kcal, met 7,3 g eiwit, 4,9 g koolhydraten en 7,8 g vet.
Hoeveel calorieën zitten er in 1 portie (249 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
1 portie (249 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce bevat 299 kcal, met 18 g eiwit, 12 g koolhydraten en 19 g vet.
Hoeveel calorieën zitten er in 2 porties (498 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
2 porties (498 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce bevat 598 kcal, met 36 g eiwit, 24 g koolhydraten en 39 g vet.
Hoeveel calorieën zitten er in ½ portie (124,5 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
½ portie (124,5 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce bevat 149 kcal, met 9,1 g eiwit, 6 g koolhydraten en 9,7 g vet.
Hoeveel calorieën zitten er in 3 porties (747 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
3 porties (747 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce bevat 896 kcal, met 54 g eiwit, 36 g koolhydraten en 58 g vet.
Hoeveel calorieën zitten er in 4 porties (996 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
4 porties (996 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce bevat 1195 kcal, met 73 g eiwit, 48 g koolhydraten en 78 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
50 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce bevat 60 kcal, met 3,6 g eiwit, 2,4 g koolhydraten en 3,9 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
150 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce bevat 180 kcal, met 11 g eiwit, 7,3 g koolhydraten en 12 g vet.
Bron: FNDDS (USDA) 27445130 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
