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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 119 kcal —
- Eiwit 7,2 g 14%
- Koolhydraten 5,5 g 2%
- Vet 7,5 g 10%
- Verzadigd vet 1,3 g 7%
- Vezels 0,9 g 3%
- Suikers 0,9 g —
- Natrium 368 mg 16%
- Cholesterol 28 mg 9%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 7 µg 1%
- Vitamine C 1,2 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 1 mg 7%
- Vitamine K 10,9 µg 9%
- Thiamine (B1) 0,04 mg 3%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 2,2 mg 13%
- Vitamine B6 0,09 mg 5%
- Folaat (B9) 12 µg 3%
- Vitamine B12 0,08 µg 3%
- Choline 22,6 mg 4%
Mineralen
- Calcium 15 mg 1%
- IJzer 0,39 mg 2%
- Magnesium 14 mg 3%
- Fosfor 81 mg 6%
- Kalium 145 mg 3%
- Zink 0,54 mg 5%
- Koper 0,04 mg 4%
- Seleen 5,9 µg 11%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 7,2 g | 5,5 g | 7,5 g |
| 1 portie | 252 g | 300 | 18 g | 14 g | 19 g |
| 2 porties | 504 g | 600 | 36 g | 28 g | 38 g |
| ½ portie | 126 g | 150 | 9 g | 7 g | 9,4 g |
| 3 porties | 756 g | 900 | 54 g | 42 g | 56 g |
| 4 porties | 1008 g | 1200 | 72 g | 56 g | 75 g |
| 50 g | 50 g | 60 | 3,6 g | 2,8 g | 3,7 g |
| 150 g | 150 g | 179 | 11 g | 8,3 g | 11 g |
| 200 g | 200 g | 238 | 14 g | 11 g | 15 g |
| 250 g | 250 g | 298 | 18 g | 14 g | 19 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Vragen over Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Hoeveel calorieën zitten er in 100 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
100 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy bevat 119 kcal, met 7,2 g eiwit, 5,5 g koolhydraten en 7,5 g vet.
Hoeveel calorieën zitten er in 1 portie (252 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
1 portie (252 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy bevat 300 kcal, met 18 g eiwit, 14 g koolhydraten en 19 g vet.
Hoeveel calorieën zitten er in 2 porties (504 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
2 porties (504 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy bevat 600 kcal, met 36 g eiwit, 28 g koolhydraten en 38 g vet.
Hoeveel calorieën zitten er in ½ portie (126 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
½ portie (126 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy bevat 150 kcal, met 9 g eiwit, 7 g koolhydraten en 9,4 g vet.
Hoeveel calorieën zitten er in 3 porties (756 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
3 porties (756 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy bevat 900 kcal, met 54 g eiwit, 42 g koolhydraten en 56 g vet.
Hoeveel calorieën zitten er in 4 porties (1008 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
4 porties (1008 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy bevat 1200 kcal, met 72 g eiwit, 56 g koolhydraten en 75 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
50 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy bevat 60 kcal, met 3,6 g eiwit, 2,8 g koolhydraten en 3,7 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
150 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy bevat 179 kcal, met 11 g eiwit, 8,3 g koolhydraten en 11 g vet.
Bron: FNDDS (USDA) 27442120 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
