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Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 116 kcal —
- Eiwit 6,1 g 12%
- Koolhydraten 17 g 6%
- Vet 1,6 g 2%
- Verzadigd vet 0,3 g 2%
- Vezels 1,6 g 6%
- Suikers 2,2 g —
- Natrium 160 mg 7%
- Cholesterol 9 mg 3%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 15 µg 2%
- Vitamine C 4,7 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 0,81 mg 5%
- Vitamine K 4,5 µg 4%
- Thiamine (B1) 0,16 mg 14%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 3 mg 19%
- Vitamine B6 0,13 mg 8%
- Folaat (B9) 45 µg 11%
- Vitamine B12 0,1 µg 4%
- Choline 14,8 mg 3%
Mineralen
- Calcium 15 mg 1%
- IJzer 1 mg 6%
- Magnesium 19 mg 5%
- Fosfor 68 mg 5%
- Kalium 173 mg 4%
- Zink 0,57 mg 5%
- Koper 0,1 mg 11%
- Seleen 17,1 µg 31%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 6,1 g | 17 g | 1,6 g |
| 1 portie | 250 g | 290 | 15 g | 43 g | 4,1 g |
| 2 porties | 500 g | 580 | 30 g | 87 g | 8,2 g |
| ½ portie | 125 g | 145 | 7,6 g | 22 g | 2 g |
| 3 porties | 750 g | 870 | 46 g | 130 g | 12 g |
| 4 porties | 1000 g | 1160 | 61 g | 173 g | 16 g |
| 50 g | 50 g | 58 | 3 g | 8,7 g | 0,8 g |
| 150 g | 150 g | 174 | 9,1 g | 26 g | 2,4 g |
| 200 g | 200 g | 232 | 12 g | 35 g | 3,3 g |
Vergelijkbare voedingsmiddelen
- Pasta with tomato-based sauce and poultry home recipe118 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
Vragen over Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
Hoeveel calorieën zitten er in 100 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
100 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe bevat 116 kcal, met 6,1 g eiwit, 17 g koolhydraten en 1,6 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
1 portie (250 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe bevat 290 kcal, met 15 g eiwit, 43 g koolhydraten en 4,1 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
2 porties (500 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe bevat 580 kcal, met 30 g eiwit, 87 g koolhydraten en 8,2 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
½ portie (125 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe bevat 145 kcal, met 7,6 g eiwit, 22 g koolhydraten en 2 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
3 porties (750 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe bevat 870 kcal, met 46 g eiwit, 130 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
4 porties (1000 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe bevat 1160 kcal, met 61 g eiwit, 173 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
50 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe bevat 58 kcal, met 3 g eiwit, 8,7 g koolhydraten en 0,8 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
150 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe bevat 174 kcal, met 9,1 g eiwit, 26 g koolhydraten en 2,4 g vet.
Bron: FNDDS (USDA) 58146352 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
