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Pasta with tomato-based sauce and poultry, home recipe
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 118 kcal —
- Eiwit 6 g 12%
- Koolhydraten 18 g 6%
- Vet 1,7 g 2%
- Verzadigd vet 0,3 g 2%
- Vezels 1,6 g 6%
- Suikers 2,4 g —
- Natrium 198 mg 9%
- Cholesterol 9 mg 3%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 14 µg 2%
- Vitamine C 0,8 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 0,99 mg 7%
- Vitamine K 5,4 µg 5%
- Thiamine (B1) 0,16 mg 13%
- Riboflavine (B2) 0,11 mg 9%
- Niacine (B3) 3,2 mg 20%
- Vitamine B6 0,13 mg 8%
- Folaat (B9) 44 µg 11%
- Vitamine B12 0,1 µg 4%
- Choline 14,9 mg 3%
Mineralen
- Calcium 16 mg 1%
- IJzer 1,1 mg 6%
- Magnesium 19 mg 5%
- Fosfor 66 mg 5%
- Kalium 174 mg 4%
- Zink 0,55 mg 5%
- Koper 0,09 mg 10%
- Seleen 16,6 µg 30%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 6 g | 18 g | 1,7 g |
| 1 portie | 250 g | 295 | 15 g | 44 g | 4,4 g |
| 2 porties | 500 g | 590 | 30 g | 88 g | 8,7 g |
| ½ portie | 125 g | 148 | 7,6 g | 22 g | 2,2 g |
| 3 porties | 750 g | 885 | 45 g | 132 g | 13 g |
| 4 porties | 1000 g | 1180 | 60 g | 176 g | 17 g |
| 50 g | 50 g | 59 | 3 g | 8,8 g | 0,9 g |
| 150 g | 150 g | 177 | 9,1 g | 26 g | 2,6 g |
| 200 g | 200 g | 236 | 12 g | 35 g | 3,5 g |
Vergelijkbare voedingsmiddelen
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
Vragen over Pasta with tomato-based sauce and poultry, home recipe
Hoeveel calorieën zitten er in 100 g Pasta with tomato-based sauce and poultry, home recipe?
100 g Pasta with tomato-based sauce and poultry, home recipe bevat 118 kcal, met 6 g eiwit, 18 g koolhydraten en 1,7 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with tomato-based sauce and poultry, home recipe?
1 portie (250 g) Pasta with tomato-based sauce and poultry, home recipe bevat 295 kcal, met 15 g eiwit, 44 g koolhydraten en 4,4 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with tomato-based sauce and poultry, home recipe?
2 porties (500 g) Pasta with tomato-based sauce and poultry, home recipe bevat 590 kcal, met 30 g eiwit, 88 g koolhydraten en 8,7 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with tomato-based sauce and poultry, home recipe?
½ portie (125 g) Pasta with tomato-based sauce and poultry, home recipe bevat 148 kcal, met 7,6 g eiwit, 22 g koolhydraten en 2,2 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with tomato-based sauce and poultry, home recipe?
3 porties (750 g) Pasta with tomato-based sauce and poultry, home recipe bevat 885 kcal, met 45 g eiwit, 132 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with tomato-based sauce and poultry, home recipe?
4 porties (1000 g) Pasta with tomato-based sauce and poultry, home recipe bevat 1180 kcal, met 60 g eiwit, 176 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with tomato-based sauce and poultry, home recipe?
50 g Pasta with tomato-based sauce and poultry, home recipe bevat 59 kcal, met 3 g eiwit, 8,8 g koolhydraten en 0,9 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with tomato-based sauce and poultry, home recipe?
150 g Pasta with tomato-based sauce and poultry, home recipe bevat 177 kcal, met 9,1 g eiwit, 26 g koolhydraten en 2,6 g vet.
Bron: FNDDS (USDA) 58146342 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
