Weet wat er op je bord ligt
Ravioli, NS as to filling, with tomato sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 138 kcal —
- Eiwit 6,9 g 14%
- Koolhydraten 14 g 5%
- Vet 5,9 g 8%
- Verzadigd vet 2,1 g 11%
- Vezels 0,9 g 3%
- Suikers 1,5 g —
- Natrium 393 mg 17%
- Cholesterol 62 mg 21%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 55 µg 6%
- Vitamine C 2,1 mg 2%
- Vitamine D 0,3 µg 2%
- Vitamine E 0,76 mg 5%
- Vitamine K 3,5 µg 3%
- Thiamine (B1) 0,14 mg 11%
- Riboflavine (B2) 0,17 mg 13%
- Niacine (B3) 1,7 mg 11%
- Vitamine B6 0,09 mg 5%
- Folaat (B9) 27 µg 7%
- Vitamine B12 0,41 µg 17%
- Choline 44,2 mg 8%
Mineralen
- Calcium 46 mg 4%
- IJzer 1,6 mg 9%
- Magnesium 14 mg 3%
- Fosfor 86 mg 7%
- Kalium 176 mg 4%
- Zink 1 mg 9%
- Koper 0,07 mg 7%
- Seleen 9 µg 16%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 6,9 g | 14 g | 5,9 g |
| 1 portie | 38 g | 52 | 2,6 g | 5,2 g | 2,2 g |
| 2 porties | 76 g | 105 | 5,3 g | 10 g | 4,5 g |
| ½ portie | 19 g | 26 | 1,3 g | 2,6 g | 1,1 g |
| 3 porties | 114 g | 157 | 7,9 g | 16 g | 6,7 g |
| 4 porties | 152 g | 210 | 11 g | 21 g | 9 g |
| 50 g | 50 g | 69 | 3,5 g | 6,9 g | 3 g |
| 150 g | 150 g | 207 | 10 g | 21 g | 8,9 g |
| 200 g | 200 g | 276 | 14 g | 27 g | 12 g |
| 250 g | 250 g | 345 | 17 g | 34 g | 15 g |
Vergelijkbare voedingsmiddelen
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Pasta with sauce125 kcal / 100 g
- Pasta whole grain with tomato-based sauce ready-to-heat116 kcal / 100 g
Vragen over Ravioli, NS as to filling, with tomato sauce
Hoeveel calorieën zitten er in 100 g Ravioli, NS as to filling, with tomato sauce?
100 g Ravioli, NS as to filling, with tomato sauce bevat 138 kcal, met 6,9 g eiwit, 14 g koolhydraten en 5,9 g vet.
Hoeveel calorieën zitten er in 1 portie (38 g) Ravioli, NS as to filling, with tomato sauce?
1 portie (38 g) Ravioli, NS as to filling, with tomato sauce bevat 52 kcal, met 2,6 g eiwit, 5,2 g koolhydraten en 2,2 g vet.
Hoeveel calorieën zitten er in 2 porties (76 g) Ravioli, NS as to filling, with tomato sauce?
2 porties (76 g) Ravioli, NS as to filling, with tomato sauce bevat 105 kcal, met 5,3 g eiwit, 10 g koolhydraten en 4,5 g vet.
Hoeveel calorieën zitten er in ½ portie (19 g) Ravioli, NS as to filling, with tomato sauce?
½ portie (19 g) Ravioli, NS as to filling, with tomato sauce bevat 26 kcal, met 1,3 g eiwit, 2,6 g koolhydraten en 1,1 g vet.
Hoeveel calorieën zitten er in 3 porties (114 g) Ravioli, NS as to filling, with tomato sauce?
3 porties (114 g) Ravioli, NS as to filling, with tomato sauce bevat 157 kcal, met 7,9 g eiwit, 16 g koolhydraten en 6,7 g vet.
Hoeveel calorieën zitten er in 4 porties (152 g) Ravioli, NS as to filling, with tomato sauce?
4 porties (152 g) Ravioli, NS as to filling, with tomato sauce bevat 210 kcal, met 11 g eiwit, 21 g koolhydraten en 9 g vet.
Hoeveel calorieën zitten er in 50 g Ravioli, NS as to filling, with tomato sauce?
50 g Ravioli, NS as to filling, with tomato sauce bevat 69 kcal, met 3,5 g eiwit, 6,9 g koolhydraten en 3 g vet.
Hoeveel calorieën zitten er in 150 g Ravioli, NS as to filling, with tomato sauce?
150 g Ravioli, NS as to filling, with tomato sauce bevat 207 kcal, met 10 g eiwit, 21 g koolhydraten en 8,9 g vet.
Bron: FNDDS (USDA) 58131110 · per 100 g · koolhydraten volgens EU-label, exclusief vezels