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Pasta, whole grain, with tomato-based sauce, ready-to-heat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 116 kcal —
- Eiwit 3,7 g 7%
- Koolhydraten 16 g 6%
- Vet 3,4 g 4%
- Verzadigd vet 0,4 g 2%
- Vezels 2,8 g 10%
- Suikers 3 g —
- Natrium 340 mg 15%
- Cholesterol 1 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 15 µg 2%
- Vitamine C 0,9 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 1,6 mg 11%
- Vitamine K 8,7 µg 7%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,08 mg 6%
- Niacine (B3) 3,4 mg 21%
- Vitamine B6 0,13 mg 8%
- Folaat (B9) 17 µg 4%
- Vitamine B12 0 µg 0%
- Choline 9,8 mg 2%
Mineralen
- Calcium 19 mg 1%
- IJzer 1,2 mg 7%
- Magnesium 36 mg 9%
- Fosfor 80 mg 6%
- Kalium 199 mg 4%
- Zink 0,77 mg 7%
- Koper 0,15 mg 17%
- Seleen 19,1 µg 35%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 3,7 g | 16 g | 3,4 g |
| 1 portie | 411 g | 477 | 15 g | 67 g | 14 g |
| 2 porties | 822 g | 954 | 30 g | 134 g | 28 g |
| ½ portie | 205,5 g | 238 | 7,6 g | 33 g | 6,9 g |
| 3 porties | 1233 g | 1430 | 46 g | 200 g | 42 g |
| 4 porties | 1644 g | 1907 | 61 g | 267 g | 56 g |
| 50 g | 50 g | 58 | 1,9 g | 8,1 g | 1,7 g |
| 150 g | 150 g | 174 | 5,6 g | 24 g | 5,1 g |
| 200 g | 200 g | 232 | 7,4 g | 33 g | 6,8 g |
| 250 g | 250 g | 290 | 9,3 g | 41 g | 8,5 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat114 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Ravioli cheese-filled with tomato sauce77 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
Vragen over Pasta, whole grain, with tomato-based sauce, ready-to-heat
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with tomato-based sauce, ready-to-heat?
100 g Pasta, whole grain, with tomato-based sauce, ready-to-heat bevat 116 kcal, met 3,7 g eiwit, 16 g koolhydraten en 3,4 g vet.
Hoeveel calorieën zitten er in 1 portie (411 g) Pasta, whole grain, with tomato-based sauce, ready-to-heat?
1 portie (411 g) Pasta, whole grain, with tomato-based sauce, ready-to-heat bevat 477 kcal, met 15 g eiwit, 67 g koolhydraten en 14 g vet.
Hoeveel calorieën zitten er in 2 porties (822 g) Pasta, whole grain, with tomato-based sauce, ready-to-heat?
2 porties (822 g) Pasta, whole grain, with tomato-based sauce, ready-to-heat bevat 954 kcal, met 30 g eiwit, 134 g koolhydraten en 28 g vet.
Hoeveel calorieën zitten er in ½ portie (205,5 g) Pasta, whole grain, with tomato-based sauce, ready-to-heat?
½ portie (205,5 g) Pasta, whole grain, with tomato-based sauce, ready-to-heat bevat 238 kcal, met 7,6 g eiwit, 33 g koolhydraten en 6,9 g vet.
Hoeveel calorieën zitten er in 3 porties (1233 g) Pasta, whole grain, with tomato-based sauce, ready-to-heat?
3 porties (1233 g) Pasta, whole grain, with tomato-based sauce, ready-to-heat bevat 1430 kcal, met 46 g eiwit, 200 g koolhydraten en 42 g vet.
Hoeveel calorieën zitten er in 4 porties (1644 g) Pasta, whole grain, with tomato-based sauce, ready-to-heat?
4 porties (1644 g) Pasta, whole grain, with tomato-based sauce, ready-to-heat bevat 1907 kcal, met 61 g eiwit, 267 g koolhydraten en 56 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with tomato-based sauce, ready-to-heat?
50 g Pasta, whole grain, with tomato-based sauce, ready-to-heat bevat 58 kcal, met 1,9 g eiwit, 8,1 g koolhydraten en 1,7 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with tomato-based sauce, ready-to-heat?
150 g Pasta, whole grain, with tomato-based sauce, ready-to-heat bevat 174 kcal, met 5,6 g eiwit, 24 g koolhydraten en 5,1 g vet.
Bron: FNDDS (USDA) 58146603 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
