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Spaghetti and meatballs dinner, NFS, frozen meal
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 113 kcal —
- Eiwit 5,6 g 11%
- Koolhydraten 14 g 5%
- Vet 3,4 g 4%
- Verzadigd vet 1 g 5%
- Vezels 1,5 g 5%
- Suikers 2,9 g —
- Natrium 295 mg 13%
- Cholesterol 9 mg 3%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 40 µg 4%
- Vitamine C 6,7 mg 7%
- Vitamine D 0 µg 0%
- Vitamine E 0,42 mg 3%
- Vitamine K 6,6 µg 6%
- Thiamine (B1) 0,14 mg 11%
- Riboflavine (B2) 0,1 mg 7%
- Niacine (B3) 1,5 mg 9%
- Vitamine B6 0,1 mg 6%
- Folaat (B9) 36 µg 9%
- Vitamine B12 0,28 µg 12%
- Choline 14,7 mg 3%
Mineralen
- Calcium 23 mg 2%
- IJzer 0,93 mg 5%
- Magnesium 16 mg 4%
- Fosfor 65 mg 5%
- Kalium 179 mg 4%
- Zink 0,93 mg 8%
- Koper 0,08 mg 9%
- Seleen 11,8 µg 21%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5,6 g | 14 g | 3,4 g |
| 1 portie | 354 g | 400 | 20 g | 48 g | 12 g |
| 2 porties | 708 g | 800 | 40 g | 96 g | 24 g |
| ½ portie | 177 g | 200 | 9,9 g | 24 g | 6 g |
| 3 porties | 1062 g | 1200 | 59 g | 144 g | 36 g |
| 4 porties | 1416 g | 1600 | 79 g | 192 g | 48 g |
| 50 g | 50 g | 57 | 2,8 g | 6,8 g | 1,7 g |
| 150 g | 150 g | 170 | 8,4 g | 20 g | 5,1 g |
| 200 g | 200 g | 226 | 11 g | 27 g | 6,8 g |
| 250 g | 250 g | 283 | 14 g | 34 g | 8,5 g |
Vergelijkbare voedingsmiddelen
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Meat loaf dinner frozen meal134 kcal / 100 g
- Frozen dinner146 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Beef dinner frozen meal146 kcal / 100 g
Vragen over Spaghetti and meatballs dinner, NFS, frozen meal
Hoeveel calorieën zitten er in 100 g Spaghetti and meatballs dinner, NFS, frozen meal?
100 g Spaghetti and meatballs dinner, NFS, frozen meal bevat 113 kcal, met 5,6 g eiwit, 14 g koolhydraten en 3,4 g vet.
Hoeveel calorieën zitten er in 1 portie (354 g) Spaghetti and meatballs dinner, NFS, frozen meal?
1 portie (354 g) Spaghetti and meatballs dinner, NFS, frozen meal bevat 400 kcal, met 20 g eiwit, 48 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 2 porties (708 g) Spaghetti and meatballs dinner, NFS, frozen meal?
2 porties (708 g) Spaghetti and meatballs dinner, NFS, frozen meal bevat 800 kcal, met 40 g eiwit, 96 g koolhydraten en 24 g vet.
Hoeveel calorieën zitten er in ½ portie (177 g) Spaghetti and meatballs dinner, NFS, frozen meal?
½ portie (177 g) Spaghetti and meatballs dinner, NFS, frozen meal bevat 200 kcal, met 9,9 g eiwit, 24 g koolhydraten en 6 g vet.
Hoeveel calorieën zitten er in 3 porties (1062 g) Spaghetti and meatballs dinner, NFS, frozen meal?
3 porties (1062 g) Spaghetti and meatballs dinner, NFS, frozen meal bevat 1200 kcal, met 59 g eiwit, 144 g koolhydraten en 36 g vet.
Hoeveel calorieën zitten er in 4 porties (1416 g) Spaghetti and meatballs dinner, NFS, frozen meal?
4 porties (1416 g) Spaghetti and meatballs dinner, NFS, frozen meal bevat 1600 kcal, met 79 g eiwit, 192 g koolhydraten en 48 g vet.
Hoeveel calorieën zitten er in 50 g Spaghetti and meatballs dinner, NFS, frozen meal?
50 g Spaghetti and meatballs dinner, NFS, frozen meal bevat 57 kcal, met 2,8 g eiwit, 6,8 g koolhydraten en 1,7 g vet.
Hoeveel calorieën zitten er in 150 g Spaghetti and meatballs dinner, NFS, frozen meal?
150 g Spaghetti and meatballs dinner, NFS, frozen meal bevat 170 kcal, met 8,4 g eiwit, 20 g koolhydraten en 5,1 g vet.
Bron: FNDDS (USDA) 58304010 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
