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Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 165 kcal —
- Eiwit 5,7 g 11%
- Koolhydraten 15 g 5%
- Vet 8,8 g 11%
- Verzadigd vet 1,2 g 6%
- Vezels 2,5 g 9%
- Suikers 2,2 g —
- Natrium 349 mg 15%
- Cholesterol 8 mg 3%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 14 µg 2%
- Vitamine C 4,4 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 2,1 mg 14%
- Vitamine K 11,4 µg 10%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 3,5 mg 22%
- Vitamine B6 0,14 mg 8%
- Folaat (B9) 17 µg 4%
- Vitamine B12 0,09 µg 4%
- Choline 13,7 mg 2%
Mineralen
- Calcium 17 mg 1%
- IJzer 1,2 mg 7%
- Magnesium 34 mg 8%
- Fosfor 96 mg 8%
- Kalium 185 mg 4%
- Zink 0,92 mg 8%
- Koper 0,16 mg 17%
- Seleen 20,6 µg 37%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 5,7 g | 15 g | 8,8 g |
| 1 portie | 250 g | 413 | 14 g | 37 g | 22 g |
| 2 porties | 500 g | 825 | 29 g | 73 g | 44 g |
| ½ portie | 125 g | 206 | 7,2 g | 18 g | 11 g |
| 3 porties | 750 g | 1238 | 43 g | 110 g | 66 g |
| 4 porties | 1000 g | 1650 | 57 g | 146 g | 88 g |
| 50 g | 50 g | 83 | 2,9 g | 7,3 g | 4,4 g |
| 150 g | 150 g | 248 | 8,6 g | 22 g | 13 g |
| 200 g | 200 g | 330 | 11 g | 29 g | 18 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with tomato-based sauce and poultry restaurant167 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables restaurant154 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
Vragen over Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
100 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant bevat 165 kcal, met 5,7 g eiwit, 15 g koolhydraten en 8,8 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
1 portie (250 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant bevat 413 kcal, met 14 g eiwit, 37 g koolhydraten en 22 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
2 porties (500 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant bevat 825 kcal, met 29 g eiwit, 73 g koolhydraten en 44 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
½ portie (125 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant bevat 206 kcal, met 7,2 g eiwit, 18 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
3 porties (750 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant bevat 1238 kcal, met 43 g eiwit, 110 g koolhydraten en 66 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
4 porties (1000 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant bevat 1650 kcal, met 57 g eiwit, 146 g koolhydraten en 88 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
50 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant bevat 83 kcal, met 2,9 g eiwit, 7,3 g koolhydraten en 4,4 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
150 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant bevat 248 kcal, met 8,6 g eiwit, 22 g koolhydraten en 13 g vet.
Bron: FNDDS (USDA) 58146651 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
