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Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 125 kcal —
- Eiwit 6,1 g 12%
- Koolhydraten 16 g 6%
- Vet 3,8 g 5%
- Verzadigd vet 0,6 g 3%
- Vezels 2,6 g 9%
- Suikers 2,3 g —
- Natrium 298 mg 13%
- Cholesterol 9 mg 3%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 14 µg 2%
- Vitamine C 4,6 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 1,2 mg 8%
- Vitamine K 6,6 µg 6%
- Thiamine (B1) 0,1 mg 8%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 3,7 mg 23%
- Vitamine B6 0,15 mg 9%
- Folaat (B9) 18 µg 5%
- Vitamine B12 0,1 µg 4%
- Choline 14,5 mg 3%
Mineralen
- Calcium 18 mg 1%
- IJzer 1,2 mg 7%
- Magnesium 36 mg 9%
- Fosfor 102 mg 8%
- Kalium 196 mg 4%
- Zink 0,98 mg 9%
- Koper 0,16 mg 18%
- Seleen 21,8 µg 40%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,1 g | 16 g | 3,8 g |
| 1 portie | 411 g | 514 | 25 g | 64 g | 16 g |
| 2 porties | 822 g | 1028 | 50 g | 127 g | 31 g |
| ½ portie | 205,5 g | 257 | 12 g | 32 g | 7,8 g |
| 3 porties | 1233 g | 1541 | 75 g | 191 g | 47 g |
| 4 porties | 1644 g | 2055 | 100 g | 255 g | 63 g |
| 50 g | 50 g | 63 | 3 g | 7,8 g | 1,9 g |
| 150 g | 150 g | 188 | 9,1 g | 23 g | 5,7 g |
| 200 g | 200 g | 250 | 12 g | 31 g | 7,6 g |
| 250 g | 250 g | 313 | 15 g | 39 g | 9,5 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with tomato-based sauce and poultry ready-to-heat127 kcal / 100 g
- Pasta whole grain with tomato-based sauce meat and added vegetables ready-to-heat133 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Volkoren penne met kipdiepvriesmaaltijd, marinarasaus, verhit104 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
Vragen over Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
100 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat bevat 125 kcal, met 6,1 g eiwit, 16 g koolhydraten en 3,8 g vet.
Hoeveel calorieën zitten er in 1 portie (411 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
1 portie (411 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat bevat 514 kcal, met 25 g eiwit, 64 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 2 porties (822 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
2 porties (822 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat bevat 1028 kcal, met 50 g eiwit, 127 g koolhydraten en 31 g vet.
Hoeveel calorieën zitten er in ½ portie (205,5 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
½ portie (205,5 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat bevat 257 kcal, met 12 g eiwit, 32 g koolhydraten en 7,8 g vet.
Hoeveel calorieën zitten er in 3 porties (1233 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
3 porties (1233 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat bevat 1541 kcal, met 75 g eiwit, 191 g koolhydraten en 47 g vet.
Hoeveel calorieën zitten er in 4 porties (1644 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
4 porties (1644 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat bevat 2055 kcal, met 100 g eiwit, 255 g koolhydraten en 63 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
50 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat bevat 63 kcal, met 3 g eiwit, 7,8 g koolhydraten en 1,9 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
150 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat bevat 188 kcal, met 9,1 g eiwit, 23 g koolhydraten en 5,7 g vet.
Bron: FNDDS (USDA) 58146653 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
