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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 133 kcal —
- Eiwit 5,9 g 12%
- Koolhydraten 16 g 6%
- Vet 4,6 g 6%
- Verzadigd vet 1 g 5%
- Vezels 2,6 g 9%
- Suikers 2,3 g —
- Natrium 299 mg 13%
- Cholesterol 8 mg 3%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 13 µg 1%
- Vitamine C 4,6 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 1,2 mg 8%
- Vitamine K 6,7 µg 6%
- Thiamine (B1) 0,1 mg 8%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 3,4 mg 21%
- Vitamine B6 0,15 mg 9%
- Folaat (B9) 18 µg 5%
- Vitamine B12 0,24 µg 10%
- Choline 15,5 mg 3%
Mineralen
- Calcium 18 mg 1%
- IJzer 1,4 mg 8%
- Magnesium 36 mg 9%
- Fosfor 97 mg 8%
- Kalium 196 mg 4%
- Zink 1,3 mg 12%
- Koper 0,16 mg 18%
- Seleen 21,4 µg 39%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,9 g | 16 g | 4,6 g |
| 1 portie | 411 g | 547 | 24 g | 64 g | 19 g |
| 2 porties | 822 g | 1093 | 48 g | 127 g | 38 g |
| ½ portie | 205,5 g | 273 | 12 g | 32 g | 9,5 g |
| 3 porties | 1233 g | 1640 | 73 g | 191 g | 57 g |
| 4 porties | 1644 g | 2187 | 97 g | 255 g | 76 g |
| 50 g | 50 g | 67 | 2,9 g | 7,8 g | 2,3 g |
| 150 g | 150 g | 200 | 8,8 g | 23 g | 6,9 g |
| 200 g | 200 g | 266 | 12 g | 31 g | 9,2 g |
| 250 g | 250 g | 333 | 15 g | 39 g | 12 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat114 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Tortellini meat-filled with tomato sauce89 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Ravioli cheese and spinach filled with tomato sauce117 kcal / 100 g
Vragen over Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
100 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat bevat 133 kcal, met 5,9 g eiwit, 16 g koolhydraten en 4,6 g vet.
Hoeveel calorieën zitten er in 1 portie (411 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
1 portie (411 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat bevat 547 kcal, met 24 g eiwit, 64 g koolhydraten en 19 g vet.
Hoeveel calorieën zitten er in 2 porties (822 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
2 porties (822 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat bevat 1093 kcal, met 48 g eiwit, 127 g koolhydraten en 38 g vet.
Hoeveel calorieën zitten er in ½ portie (205,5 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
½ portie (205,5 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat bevat 273 kcal, met 12 g eiwit, 32 g koolhydraten en 9,5 g vet.
Hoeveel calorieën zitten er in 3 porties (1233 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
3 porties (1233 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat bevat 1640 kcal, met 73 g eiwit, 191 g koolhydraten en 57 g vet.
Hoeveel calorieën zitten er in 4 porties (1644 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
4 porties (1644 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat bevat 2187 kcal, met 97 g eiwit, 255 g koolhydraten en 76 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
50 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat bevat 67 kcal, met 2,9 g eiwit, 7,8 g koolhydraten en 2,3 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
150 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat bevat 200 kcal, met 8,8 g eiwit, 23 g koolhydraten en 6,9 g vet.
Bron: FNDDS (USDA) 58146633 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
