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Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 114 kcal —
- Eiwit 3,8 g 8%
- Koolhydraten 16 g 6%
- Vet 3,3 g 4%
- Verzadigd vet 0,4 g 2%
- Vezels 2,8 g 10%
- Suikers 2,7 g —
- Natrium 294 mg 13%
- Cholesterol 1 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 16 µg 2%
- Vitamine C 5,7 mg 6%
- Vitamine D 0 µg 0%
- Vitamine E 1,4 mg 9%
- Vitamine K 7,6 µg 6%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,1 mg 7%
- Niacine (B3) 3,2 mg 20%
- Vitamine B6 0,13 mg 8%
- Folaat (B9) 19 µg 5%
- Vitamine B12 0 µg 0%
- Choline 9,6 mg 2%
Mineralen
- Calcium 18 mg 1%
- IJzer 1,2 mg 7%
- Magnesium 36 mg 9%
- Fosfor 83 mg 7%
- Kalium 198 mg 4%
- Zink 0,79 mg 7%
- Koper 0,16 mg 18%
- Seleen 19,8 µg 36%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 3,8 g | 16 g | 3,3 g |
| 1 portie | 411 g | 469 | 16 g | 66 g | 13 g |
| 2 porties | 822 g | 937 | 31 g | 131 g | 27 g |
| ½ portie | 205,5 g | 234 | 7,7 g | 33 g | 6,7 g |
| 3 porties | 1233 g | 1406 | 46 g | 197 g | 40 g |
| 4 porties | 1644 g | 1874 | 62 g | 262 g | 53 g |
| 50 g | 50 g | 57 | 1,9 g | 8 g | 1,6 g |
| 150 g | 150 g | 171 | 5,6 g | 24 g | 4,9 g |
| 200 g | 200 g | 228 | 7,5 g | 32 g | 6,5 g |
| 250 g | 250 g | 285 | 9,4 g | 40 g | 8,1 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with tomato-based sauce meat and added vegetables ready-to-heat133 kcal / 100 g
- Pasta whole grain with tomato-based sauce ready-to-heat116 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Lasagna meatless with vegetables188 kcal / 100 g
- Ravioli cheese and spinach filled with tomato sauce117 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
Vragen over Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
100 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat bevat 114 kcal, met 3,8 g eiwit, 16 g koolhydraten en 3,3 g vet.
Hoeveel calorieën zitten er in 1 portie (411 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
1 portie (411 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat bevat 469 kcal, met 16 g eiwit, 66 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 2 porties (822 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
2 porties (822 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat bevat 937 kcal, met 31 g eiwit, 131 g koolhydraten en 27 g vet.
Hoeveel calorieën zitten er in ½ portie (205,5 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
½ portie (205,5 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat bevat 234 kcal, met 7,7 g eiwit, 33 g koolhydraten en 6,7 g vet.
Hoeveel calorieën zitten er in 3 porties (1233 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
3 porties (1233 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat bevat 1406 kcal, met 46 g eiwit, 197 g koolhydraten en 40 g vet.
Hoeveel calorieën zitten er in 4 porties (1644 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
4 porties (1644 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat bevat 1874 kcal, met 62 g eiwit, 262 g koolhydraten en 53 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
50 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat bevat 57 kcal, met 1,9 g eiwit, 8 g koolhydraten en 1,6 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
150 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat bevat 171 kcal, met 5,6 g eiwit, 24 g koolhydraten en 4,9 g vet.
Bron: FNDDS (USDA) 58146613 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
