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Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 127 kcal —
- Eiwit 6 g 12%
- Koolhydraten 16 g 6%
- Vet 3,9 g 5%
- Verzadigd vet 0,6 g 3%
- Vezels 2,7 g 10%
- Suikers 2,5 g —
- Natrium 335 mg 15%
- Cholesterol 9 mg 3%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 14 µg 2%
- Vitamine C 0,8 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 1,4 mg 9%
- Vitamine K 7,4 µg 6%
- Thiamine (B1) 0,1 mg 8%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 3,9 mg 24%
- Vitamine B6 0,15 mg 9%
- Folaat (B9) 16 µg 4%
- Vitamine B12 0,1 µg 4%
- Choline 14,6 mg 3%
Mineralen
- Calcium 19 mg 1%
- IJzer 1,3 mg 7%
- Magnesium 37 mg 9%
- Fosfor 100 mg 8%
- Kalium 197 mg 4%
- Zink 0,96 mg 9%
- Koper 0,15 mg 17%
- Seleen 21,2 µg 39%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6 g | 16 g | 3,9 g |
| 1 portie | 411 g | 522 | 25 g | 64 g | 16 g |
| 2 porties | 822 g | 1044 | 49 g | 129 g | 32 g |
| ½ portie | 205,5 g | 261 | 12 g | 32 g | 8 g |
| 3 porties | 1233 g | 1566 | 74 g | 193 g | 48 g |
| 4 porties | 1644 g | 2088 | 99 g | 257 g | 64 g |
| 50 g | 50 g | 64 | 3 g | 7,8 g | 2 g |
| 150 g | 150 g | 191 | 9 g | 23 g | 5,9 g |
| 200 g | 200 g | 254 | 12 g | 31 g | 7,8 g |
| 250 g | 250 g | 318 | 15 g | 39 g | 9,8 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with tomato-based sauce poultry and added vegetables ready-to-heat125 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli cheese-filled with tomato sauce77 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
Vragen over Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
100 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat bevat 127 kcal, met 6 g eiwit, 16 g koolhydraten en 3,9 g vet.
Hoeveel calorieën zitten er in 1 portie (411 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
1 portie (411 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat bevat 522 kcal, met 25 g eiwit, 64 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 2 porties (822 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
2 porties (822 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat bevat 1044 kcal, met 49 g eiwit, 129 g koolhydraten en 32 g vet.
Hoeveel calorieën zitten er in ½ portie (205,5 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
½ portie (205,5 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat bevat 261 kcal, met 12 g eiwit, 32 g koolhydraten en 8 g vet.
Hoeveel calorieën zitten er in 3 porties (1233 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
3 porties (1233 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat bevat 1566 kcal, met 74 g eiwit, 193 g koolhydraten en 48 g vet.
Hoeveel calorieën zitten er in 4 porties (1644 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
4 porties (1644 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat bevat 2088 kcal, met 99 g eiwit, 257 g koolhydraten en 64 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
50 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat bevat 64 kcal, met 3 g eiwit, 7,8 g koolhydraten en 2 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
150 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat bevat 191 kcal, met 9 g eiwit, 23 g koolhydraten en 5,9 g vet.
Bron: FNDDS (USDA) 58146643 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
