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Pasta, whole grain, with tomato-based sauce and poultry, restaurant
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 167 kcal —
- Eiwit 5,7 g 11%
- Koolhydraten 15 g 5%
- Vet 8,9 g 11%
- Verzadigd vet 1,3 g 6%
- Vezels 2,5 g 9%
- Suikers 2,4 g —
- Natrium 384 mg 17%
- Cholesterol 9 mg 3%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 13 µg 1%
- Vitamine C 0,7 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 2,3 mg 15%
- Vitamine K 12,2 µg 10%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 3,7 mg 23%
- Vitamine B6 0,14 mg 8%
- Folaat (B9) 16 µg 4%
- Vitamine B12 0,09 µg 4%
- Choline 13,9 mg 3%
Mineralen
- Calcium 18 mg 1%
- IJzer 1,2 mg 7%
- Magnesium 35 mg 8%
- Fosfor 94 mg 8%
- Kalium 186 mg 4%
- Zink 0,91 mg 8%
- Koper 0,15 mg 16%
- Seleen 20,1 µg 37%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 167 | 5,7 g | 15 g | 8,9 g |
| 1 portie | 250 g | 418 | 14 g | 37 g | 22 g |
| 2 porties | 500 g | 835 | 28 g | 74 g | 44 g |
| ½ portie | 125 g | 209 | 7,1 g | 19 g | 11 g |
| 3 porties | 750 g | 1253 | 43 g | 112 g | 66 g |
| 4 porties | 1000 g | 1670 | 57 g | 149 g | 89 g |
| 50 g | 50 g | 84 | 2,8 g | 7,4 g | 4,4 g |
| 150 g | 150 g | 251 | 8,5 g | 22 g | 13 g |
| 200 g | 200 g | 334 | 11 g | 30 g | 18 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant165 kcal / 100 g
- Pasta whole grain with tomato-based sauce restaurant156 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
Vragen over Pasta, whole grain, with tomato-based sauce and poultry, restaurant
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with tomato-based sauce and poultry, restaurant?
100 g Pasta, whole grain, with tomato-based sauce and poultry, restaurant bevat 167 kcal, met 5,7 g eiwit, 15 g koolhydraten en 8,9 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta, whole grain, with tomato-based sauce and poultry, restaurant?
1 portie (250 g) Pasta, whole grain, with tomato-based sauce and poultry, restaurant bevat 418 kcal, met 14 g eiwit, 37 g koolhydraten en 22 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta, whole grain, with tomato-based sauce and poultry, restaurant?
2 porties (500 g) Pasta, whole grain, with tomato-based sauce and poultry, restaurant bevat 835 kcal, met 28 g eiwit, 74 g koolhydraten en 44 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta, whole grain, with tomato-based sauce and poultry, restaurant?
½ portie (125 g) Pasta, whole grain, with tomato-based sauce and poultry, restaurant bevat 209 kcal, met 7,1 g eiwit, 19 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta, whole grain, with tomato-based sauce and poultry, restaurant?
3 porties (750 g) Pasta, whole grain, with tomato-based sauce and poultry, restaurant bevat 1253 kcal, met 43 g eiwit, 112 g koolhydraten en 66 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta, whole grain, with tomato-based sauce and poultry, restaurant?
4 porties (1000 g) Pasta, whole grain, with tomato-based sauce and poultry, restaurant bevat 1670 kcal, met 57 g eiwit, 149 g koolhydraten en 89 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with tomato-based sauce and poultry, restaurant?
50 g Pasta, whole grain, with tomato-based sauce and poultry, restaurant bevat 84 kcal, met 2,8 g eiwit, 7,4 g koolhydraten en 4,4 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with tomato-based sauce and poultry, restaurant?
150 g Pasta, whole grain, with tomato-based sauce and poultry, restaurant bevat 251 kcal, met 8,5 g eiwit, 22 g koolhydraten en 13 g vet.
Bron: FNDDS (USDA) 58146641 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
