了解餐盤裡的營養

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt

熱量與營養成分

238
大卡kcal 每 100 g
蛋白質30 g
碳水0 g
脂肪13 g

營養成分

每 100 g% 每日參考值
  • 熱量 238 kcal —
  • 蛋白質 30 g 60%
  • 碳水化合物 0 g 0%
  • 脂肪 13 g 17%
  • 膳食纖維 0 g 0%

各份量熱量

份量重量熱量蛋白質碳水脂肪
100 g100 g23830 g0 g13 g
50 g50 g11915 g0 g6.5 g
150 g150 g35745 g0 g20 g
200 g200 g47660 g0 g26 g
250 g250 g59576 g0 g33 g

關於Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt的常見問題

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt100 g含有多少熱量？

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt100 g含有 238 kcal、30 g 蛋白質、0 g 碳水化合物和 13 g 脂肪。

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt50 g含有多少熱量？

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt50 g含有 119 kcal、15 g 蛋白質、0 g 碳水化合物和 6.5 g 脂肪。

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt150 g含有多少熱量？

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt150 g含有 357 kcal、45 g 蛋白質、0 g 碳水化合物和 20 g 脂肪。

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt200 g含有多少熱量？

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt200 g含有 476 kcal、60 g 蛋白質、0 g 碳水化合物和 26 g 脂肪。

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt250 g含有多少熱量？

Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt250 g含有 595 kcal、76 g 蛋白質、0 g 碳水化合物和 33 g 脂肪。

資料來源：tbca BRC0969F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維