了解餐盤裡的營養
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk
熱量與營養成分
340
大卡kcal 每 100 g
蛋白質1.6 g
碳水62 g
脂肪9.2 g
營養成分
每 100 g% 每日參考值- 熱量 340 kcal —
- 蛋白質 1.6 g 3%
- 碳水化合物 62 g 22%
- 脂肪 9.2 g 12%
- 飽和脂肪 0.9 g 4%
- 膳食纖維 0.3 g 1%
- 糖 12 g —
- 鈉 174 mg 8%
- 膽固醇 2.3 mg 1%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 3.5 µg 0%
- 維生素 C 0.23 mg 0%
- 維生素 D 0.3 µg 2%
- 維生素 E 1.9 mg 13%
- 維生素 K 11.5 µg 10%
- 硫胺素（B1） 0.19 mg 16%
- 核黃素（B2） 0.31 mg 24%
- 菸鹼素（B3） 2.6 mg 16%
- 維生素 B6 0.25 mg 15%
- 葉酸（B9） 37.2 µg 9%
- 維生素 B12 0.1 µg 4%
礦物質
- 鈣 38.8 mg 3%
- 鐵 3.5 mg 19%
- 鎂 4.8 mg 1%
- 磷 42.5 mg 3%
- 鉀 72.1 mg 2%
- 鋅 0.31 mg 3%
- 銅 0.01 mg 1%
- 錳 0.02 mg 1%
- 硒 0.93 µg 2%
- 碘 15.3 µg 10%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 340 | 1.6 g | 62 g | 9.2 g |
| 50 g | 50 g | 170 | 0.8 g | 31 g | 4.6 g |
| 150 g | 150 g | 510 | 2.4 g | 93 g | 14 g |
| 200 g | 200 g | 680 | 3.2 g | 123 g | 18 g |
| 250 g | 250 g | 850 | 4 g | 154 g | 23 g |
相似食物
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
關於Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk的常見問題
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk100 g含有多少熱量？
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk100 g含有 340 kcal、1.6 g 蛋白質、62 g 碳水化合物和 9.2 g 脂肪。
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk50 g含有多少熱量？
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk50 g含有 170 kcal、0.8 g 蛋白質、31 g 碳水化合物和 4.6 g 脂肪。
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk150 g含有多少熱量？
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk150 g含有 510 kcal、2.4 g 蛋白質、93 g 碳水化合物和 14 g 脂肪。
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk200 g含有多少熱量？
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk200 g含有 680 kcal、3.2 g 蛋白質、123 g 碳水化合物和 18 g 脂肪。
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk250 g含有多少熱量？
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk250 g含有 850 kcal、4 g 蛋白質、154 g 碳水化合物和 23 g 脂肪。
資料來源：Fineli (Finland) 31982 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
