了解餐盤裡的營養
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk
熱量與營養成分
240
大卡kcal 每 100 g
蛋白質3.1 g
碳水44 g
脂肪5 g
營養成分
每 100 g% 每日參考值- 熱量 240 kcal —
- 蛋白質 3.1 g 6%
- 碳水化合物 44 g 16%
- 脂肪 5 g 6%
- 飽和脂肪 2.1 g 10%
- 膳食纖維 0.8 g 3%
- 糖 17 g —
- 鈉 169 mg 7%
- 膽固醇 14.6 mg 5%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 24.2 µg 3%
- 維生素 C 1.5 mg 2%
- 維生素 D 0.62 µg 3%
- 維生素 E 0.56 mg 4%
- 維生素 K 3.9 µg 3%
- 硫胺素(B1) 0.04 mg 3%
- 核黃素(B2) 0.2 mg 15%
- 菸鹼素(B3) 0.35 mg 2%
- 維生素 B6 0.06 mg 4%
- 葉酸(B9) 24.1 µg 6%
- 維生素 B12 0.25 µg 10%
礦物質
- 鈣 98.3 mg 8%
- 鐵 0.16 mg 1%
- 鎂 11.2 mg 3%
- 磷 84.7 mg 7%
- 鉀 177 mg 4%
- 鋅 0.46 mg 4%
- 銅 0.03 mg 3%
- 錳 0.03 mg 1%
- 硒 2.5 µg 5%
- 碘 19.7 µg 13%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 240 | 3.1 g | 44 g | 5 g |
| 50 g | 50 g | 120 | 1.5 g | 22 g | 2.5 g |
| 150 g | 150 g | 360 | 4.6 g | 67 g | 7.5 g |
| 200 g | 200 g | 480 | 6.1 g | 89 g | 9.9 g |
| 250 g | 250 g | 600 | 7.7 g | 111 g | 12 g |
相似食物
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
- Apple pie shortbread crust gluten-free contains wheat starch226 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Berry pie basic sweet dough naturally gluten-free contains milk221 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
關於Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk的常見問題
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk100 g含有多少熱量?
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk100 g含有 240 kcal、3.1 g 蛋白質、44 g 碳水化合物和 5 g 脂肪。
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk50 g含有多少熱量?
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk50 g含有 120 kcal、1.5 g 蛋白質、22 g 碳水化合物和 2.5 g 脂肪。
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk150 g含有多少熱量?
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk150 g含有 360 kcal、4.6 g 蛋白質、67 g 碳水化合物和 7.5 g 脂肪。
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk200 g含有多少熱量?
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk200 g含有 480 kcal、6.1 g 蛋白質、89 g 碳水化合物和 9.9 g 脂肪。
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk250 g含有多少熱量?
Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk250 g含有 600 kcal、7.7 g 蛋白質、111 g 碳水化合物和 12 g 脂肪。
資料來源:Fineli (Finland) 32052 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維