了解你餐盘中的食物

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

热量和营养成分

128
千卡kcal 每 100 g
蛋白质3.8 g
碳水11 g
脂肪7.1 g

营养成分

每 100 g% 每日摄入量
  • 热量 128 kcal —
  • 蛋白质 3.8 g 8%
  • 碳水化合物 11 g 4%
  • 脂肪 7.1 g 9%
  • 饱和脂肪 1.7 g 9%
  • 膳食纤维 1.3 g 5%
  • 糖 1.1 g —
  • 钠 352 mg 15%
  • 胆固醇 13 mg 4%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 7 µg 1%
  • 维生素C 4 mg 4%
  • 维生素D 0.2 µg 1%
  • 维生素E 0.67 mg 4%
  • 维生素K 7.2 µg 6%
  • 硫胺素（维生素B1） 0.09 mg 8%
  • 核黄素（维生素B2） 0.06 mg 5%
  • 烟酸（维生素B3） 1.6 mg 10%
  • 维生素B6 0.17 mg 10%
  • 叶酸（维生素B9） 10 µg 3%
  • 维生素B12 0.13 µg 5%
  • 胆碱 18.3 mg 3%

矿物质

  • 钙 12 mg 1%
  • 铁 0.43 mg 2%
  • 镁 16 mg 4%
  • 磷 53 mg 4%
  • 钾 237 mg 5%
  • 锌 0.55 mg 5%
  • 铜 0.1 mg 11%
  • 硒 3.1 µg 6%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1283.8 g12 g7.1 g
1份252 g3239.5 g29 g18 g
2份504 g64519 g58 g36 g
½份126 g1614.8 g15 g9 g
3份756 g96829 g87 g54 g
4份1008 g129038 g116 g72 g
50 g50 g641.9 g5.7 g3.6 g
150 g150 g1925.7 g17 g11 g
200 g200 g2567.6 g23 g14 g
250 g250 g3209.5 g29 g18 g

关于Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy的问题

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每100 g含多少热量？

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每100 g含128 kcal，其中蛋白质3.8 g、碳水化合物12 g、脂肪7.1 g。

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每1份 (252 g)含多少热量？

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每1份 (252 g)含323 kcal，其中蛋白质9.5 g、碳水化合物29 g、脂肪18 g。

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每2份 (504 g)含多少热量？

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每2份 (504 g)含645 kcal，其中蛋白质19 g、碳水化合物58 g、脂肪36 g。

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每½份 (126 g)含多少热量？

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每½份 (126 g)含161 kcal，其中蛋白质4.8 g、碳水化合物15 g、脂肪9 g。

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每3份 (756 g)含多少热量？

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每3份 (756 g)含968 kcal，其中蛋白质29 g、碳水化合物87 g、脂肪54 g。

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每4份 (1008 g)含多少热量？

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每4份 (1008 g)含1290 kcal，其中蛋白质38 g、碳水化合物116 g、脂肪72 g。

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每50 g含多少热量？

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每50 g含64 kcal，其中蛋白质1.9 g、碳水化合物5.7 g、脂肪3.6 g。

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每150 g含多少热量？

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy每150 g含192 kcal，其中蛋白质5.7 g、碳水化合物17 g、脂肪11 g。

来源：FNDDS (USDA) 27320130 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维