了解你餐盘中的食物
Pasta with cream sauce and seafood, ready-to-heat
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 165 kcal —
- 蛋白质 5.7 g 11%
- 碳水化合物 16 g 6%
- 脂肪 8.2 g 10%
- 饱和脂肪 3.6 g 18%
- 膳食纤维 0.9 g 3%
- 糖 0.6 g —
- 钠 395 mg 17%
- 胆固醇 30 mg 10%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 59 µg 7%
- 维生素C 0.2 mg 0%
- 维生素D 0.2 µg 1%
- 维生素E 0.59 mg 4%
- 维生素K 2.3 µg 2%
- 硫胺素（维生素B1） 0.15 mg 12%
- 核黄素（维生素B2） 0.1 mg 8%
- 烟酸（维生素B3） 0.92 mg 6%
- 维生素B6 0.03 mg 2%
- 叶酸（维生素B9） 38 µg 10%
- 维生素B12 0.88 µg 37%
- 胆碱 14 mg 3%
矿物质
- 钙 38 mg 3%
- 铁 0.87 mg 5%
- 镁 14 mg 3%
- 磷 72 mg 6%
- 钾 69 mg 1%
- 锌 0.49 mg 4%
- 铜 0.07 mg 8%
- 硒 18.7 µg 34%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 5.7 g | 16 g | 8.2 g |
| 1份 | 411 g | 678 | 24 g | 65 g | 34 g |
| 2份 | 822 g | 1356 | 47 g | 129 g | 67 g |
| ½份 | 205.5 g | 339 | 12 g | 32 g | 17 g |
| 3份 | 1233 g | 2034 | 71 g | 194 g | 101 g |
| 4份 | 1644 g | 2713 | 94 g | 258 g | 134 g |
| 50 g | 50 g | 83 | 2.9 g | 7.8 g | 4.1 g |
| 150 g | 150 g | 248 | 8.6 g | 24 g | 12 g |
| 200 g | 200 g | 330 | 12 g | 31 g | 16 g |
| 250 g | 250 g | 413 | 14 g | 39 g | 20 g |
相似食物
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Pasta with cream sauce ready-to-heat167 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
关于Pasta with cream sauce and seafood, ready-to-heat的问题
Pasta with cream sauce and seafood, ready-to-heat每100 g含多少热量？
Pasta with cream sauce and seafood, ready-to-heat每100 g含165 kcal，其中蛋白质5.7 g、碳水化合物16 g、脂肪8.2 g。
Pasta with cream sauce and seafood, ready-to-heat每1份 (411 g)含多少热量？
Pasta with cream sauce and seafood, ready-to-heat每1份 (411 g)含678 kcal，其中蛋白质24 g、碳水化合物65 g、脂肪34 g。
Pasta with cream sauce and seafood, ready-to-heat每2份 (822 g)含多少热量？
Pasta with cream sauce and seafood, ready-to-heat每2份 (822 g)含1356 kcal，其中蛋白质47 g、碳水化合物129 g、脂肪67 g。
Pasta with cream sauce and seafood, ready-to-heat每½份 (205.5 g)含多少热量？
Pasta with cream sauce and seafood, ready-to-heat每½份 (205.5 g)含339 kcal，其中蛋白质12 g、碳水化合物32 g、脂肪17 g。
Pasta with cream sauce and seafood, ready-to-heat每3份 (1233 g)含多少热量？
Pasta with cream sauce and seafood, ready-to-heat每3份 (1233 g)含2034 kcal，其中蛋白质71 g、碳水化合物194 g、脂肪101 g。
Pasta with cream sauce and seafood, ready-to-heat每4份 (1644 g)含多少热量？
Pasta with cream sauce and seafood, ready-to-heat每4份 (1644 g)含2713 kcal，其中蛋白质94 g、碳水化合物258 g、脂肪134 g。
Pasta with cream sauce and seafood, ready-to-heat每50 g含多少热量？
Pasta with cream sauce and seafood, ready-to-heat每50 g含83 kcal，其中蛋白质2.9 g、碳水化合物7.8 g、脂肪4.1 g。
Pasta with cream sauce and seafood, ready-to-heat每150 g含多少热量？
Pasta with cream sauce and seafood, ready-to-heat每150 g含248 kcal，其中蛋白质8.6 g、碳水化合物24 g、脂肪12 g。
来源：FNDDS (USDA) 58146443 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
