Rope grown mussels
Marks & Spencer
105 kcal / 100g
15g
Protein
5g
Carbs
3g
Fat
1g
Fibre
Hardwood Smoked Mussels in Sunflower Oil
Clover Leaf
188 kcal / 100g
20g
Protein
5g
Carbs
17g
Fat
0g
Fibre
Lightly Smoked Mussels
Trader Joe's
203 kcal / 100g
20g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Mussels in marinade sauce
Vigo
157 kcal / 100g
20g
Protein
4g
Carbs
7g
Fat
0g
Fibre
Mussels
Sam's Choice
82 kcal / 100g
12g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Greenshell Mussels in the Half Shell
100 kcal / 100g
15g
Protein
4g
Carbs
3g
Fat
0g
Fibre
Spicy Mussels in Extra-Virgin Olive Oil
Patagonia Provisions
158 kcal / 100g
15g
Protein
3g
Carbs
10g
Fat
1g
Fibre
Mussels in Basil Pesto
Fishwife
342 kcal / 100g
12g
Protein
2g
Carbs
32g
Fat
1g
Fibre
Cooked Scottish Mussels
Scottish shellfish
87 kcal / 100g
11g
Protein
5g
Carbs
2g
Fat
1g
Fibre
Mussels
Thaëron, Thaëron Fils
72 kcal / 100g
11g
Protein
3g
Carbs
2g
Fat
0g
Fibre
WHOLE SHELL MUSSELS
OCEAN'S
101 kcal / 100g
16g
Protein
4g
Carbs
3g
Fat
—
Fibre
Spread - Tuna, Mussels And Curry
La Perle des Dieux
180 kcal / 100g
16g
Protein
3g
Carbs
12g
Fat
1g
Fibre
Mussels
Lidl
166 kcal / 100g
19g
Protein
2g
Carbs
9g
Fat
0g
Fibre
Alma latina chilean mussels lidl
Lidl
399 kcal / 100g
10g
Protein
15g
Carbs
2g
Fat
—
Fibre
Mussels in Their Natural Juices Whole Shell Mussels
Specially Selected
39 kcal / 100g
11g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Mussels in Garlic Butter Sauce
Specially Selected
86 kcal / 100g
12g
Protein
3g
Carbs
3g
Fat
1g
Fibre
Scottish mussels
Waitrose
90 kcal / 100g
10g
Protein
3g
Carbs
4g
Fat
1g
Fibre
Scottish mussels
Young's
78 kcal / 100g
12g
Protein
4g
Carbs
2g
Fat
1g
Fibre
Tesco mussels
Tesco
106 kcal / 100g
16g
Protein
4g
Carbs
3g
Fat
1g
Fibre
Parsons Pickled Mussels 155G
97 kcal / 100g
14g
Protein
3g
Carbs
3g
Fat
—
Fibre
Mussels
Lugakis
102 kcal / 100g
16g
Protein
7g
Carbs
1g
Fat
—
Fibre
Organic mussels in their natural juices
75 kcal / 100g
13g
Protein
2g
Carbs
2g
Fat
—
Fibre
Limfjord Blue Mussels
Fangst
168 kcal / 100g
19g
Protein
4g
Carbs
8g
Fat
—
Fibre
Mussels — Natural
Coop
91 kcal / 100g
15g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Mussels In Pickle Sauce
Isabel
196 kcal / 100g
11g
Protein
2g
Carbs
16g
Fat
0g
Fibre
Fried Mussels
Conservas de Cambados
100 kcal / 100g
11g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Mussels in escabecho sauce fried in olive oil
Ria de Arosa
182 kcal / 100g
19g
Protein
4g
Carbs
10g
Fat
0g
Fibre
Mussels escabeche
245 kcal / 100g
15g
Protein
3g
Carbs
19g
Fat
—
Fibre
Pickled mussels
Van smirren
97 kcal / 100g
14g
Protein
3g
Carbs
3g
Fat
—
Fibre
New Zealand Greenshell Mussels Raw Whole Shell
United Fish Co
103 kcal / 100g
16g
Protein
5g
Carbs
2g
Fat
—
Fibre