Tesco mussels

by Tesco
150g
5054268074872 · opf
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100g of Tesco mussels contains 106 calories (kcal), 16.4g protein, 3.5g carbs and 2.8g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 16.4 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
16.4
protein
3.5
carbs
2.8
fat

Nutrition Facts per 100g

Protein 63% Carbs 13% Fat 24%
NutrientAmountLevel
Energy106 kcal
Fat2.8glow
Saturated0.6glow
Carbs3.5g
Sugars0.1glow
Fibre0.5g
Protein16.4g
Salt0.8gmoderate

Common Questions

How many calories are in Tesco mussels?
Tesco mussels contains 106 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 1 serving (1 serving (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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