100g of Scottish mussels contains 78 calories (kcal), 11.7g protein, 3.8g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 11.7 g
02.33.911.7
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
11.7
protein
3.8
carbs
1.7
fat
Nutrition Facts per 100g
Protein 61%
Carbs 19%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.6g | low |
| Carbs | 3.8g | |
| Sugars | 0.3g | low |
| Fibre | 0.5g | |
| Protein | 11.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Scottish mussels?
Scottish mussels contains 78 kcal per 100g.
Category
Other Servings
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