100g of Spicy Mussels in Extra-Virgin Olive Oil contains 158 calories (kcal), 15g protein, 3.3g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 15 g
04.77.915.8
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
15.0
protein
3.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 8%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 3.3g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 15g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Spicy Mussels in Extra-Virgin Olive Oil?
Spicy Mussels in Extra-Virgin Olive Oil contains 158 kcal per 100g.
Ingredients
EU ORGANIC MUSSELS, ORGANIC MUSSEL BROTH, ORGANIC APPLE CIDER VINEGAR, ORGANIC EXTRA-VIRGIN OLIVE OIL, ORGANIC RED BELL PEPPERS, ORGANIC SPANISH PAPRIKA, ORGANIC CAYENNE PEPPER
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