Spicy Mussels in Extra-Virgin Olive Oil

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100g of Spicy Mussels in Extra-Virgin Olive Oil contains 158 calories (kcal), 15g protein, 3.3g carbs and 10g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 158 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
158
kcal
15.0
protein
3.3
carbs
10.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 8% Fat 55%
NutrientAmountLevel
Energy158 kcal
Fat10gmoderate
Saturated1.7gmoderate
Carbs3.3g
Sugars0.8glow
Fibre0.8g
Protein15g
Salt1.1gmoderate

Common Questions

How many calories are in Spicy Mussels in Extra-Virgin Olive Oil?
Spicy Mussels in Extra-Virgin Olive Oil contains 158 kcal per 100g.

Ingredients

EU ORGANIC MUSSELS, ORGANIC MUSSEL BROTH, ORGANIC APPLE CIDER VINEGAR, ORGANIC EXTRA-VIRGIN OLIVE OIL, ORGANIC RED BELL PEPPERS, ORGANIC SPANISH PAPRIKA, ORGANIC CAYENNE PEPPER